Senaste mat & motionsinförande
september 2024 |
mån 16: |
1150 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,35g |
|
62,79g |
|
29,03g |
|
-
|
-
|
januari 2024 |
mån 15: |
1330 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,96g |
|
70,15g |
|
25,40g |
|
-
|
-
|
november 2023 |
tor 30: |
1050 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,11g |
|
54,45g |
|
33,40g |
|
-
|
-
|
sön 5: |
916 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,47g |
|
38,56g |
|
48,72g |
|
-
|
-
|
lör 4: |
1403 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,91g |
|
83,04g |
|
40,99g |
|
-
|
-
|
tor 2: |
1370 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,16g |
|
83,62g |
|
30,04g |
|
-
|
-
|
oktober 2023 |
tis 31: |
689 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,81g |
|
32,77g |
|
8,80g |
|
-
|
-
|
sön 29: |
596 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,28g |
|
36,23g |
|
8,77g |
|
-
|
-
|
lör 28: |
1269 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,43g |
|
73,54g |
|
23,66g |
|
-
|
-
|
fre 27: |
1390 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,93g |
|
87,34g |
|
36,48g |
|
-
|
-
|
tor 26: |
1282 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,94g |
|
82,97g |
|
32,32g |
|
-
|
-
|
ons 25: |
1400 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,64g |
|
84,51g |
|
35,82g |
|
-
|
-
|
tis 24: |
932 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,36g |
|
41,15g |
|
12,01g |
|
-
|
-
|
mån 23: |
1433 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,31g |
|
83,81g |
|
29,63g |
|
-
|
-
|
fre 20: |
1580 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,30g |
|
91,22g |
|
51,11g |
|
-
|
-
|
tor 19: |
1419 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,87g |
|
81,05g |
|
25,87g |
|
-
|
-
|
ons 18: |
1401 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,98g |
|
73,81g |
|
46,32g |
|
-
|
-
|
tis 17: |
1060 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,23g |
|
40,37g |
|
36,24g |
|
-
|
-
|
mån 16: |
1403 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,90g |
|
93,74g |
|
31,29g |
|
-
|
-
|
sön 15: |
1409 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,72g |
|
86,76g |
|
39,46g |
|
-
|
-
|
|
|