Senaste mat & motionsinförande
juli 2016 |
tis 26: |
665 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,97g |
|
29,29g |
|
101,38g |
|
-
|
-
|
tor 21: |
1381 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,88g |
|
88,71g |
|
150,40g |
|
3003*
|
1622
|
ons 20: |
891 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,50g |
|
45,00g |
|
105,00g |
|
-
|
-
|
mån 11: |
1121 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,86g |
|
72,51g |
|
129,27g |
|
-
|
-
|
fre 8: |
1167 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,79g |
|
73,48g |
|
67,65g |
|
-
|
-
|
tor 7: |
544 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,47g |
|
19,29g |
|
80,38g |
|
-
|
-
|
tis 5: |
1008 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,74g |
|
50,65g |
|
101,18g |
|
-
|
-
|
juni 2016 |
mån 20: |
644 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,97g |
|
50,79g |
|
21,88g |
|
-
|
-
|
tor 16: |
981 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,07g |
|
72,07g |
|
33,22g |
|
-
|
-
|
maj 2016 |
tis 31: |
1318 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,41g |
|
36,03g |
|
196,22g |
|
-
|
-
|
tis 24: |
521 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,37g |
|
34,83g |
|
13,88g |
|
-
|
-
|
fre 20: |
767 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,94g |
|
57,58g |
|
26,77g |
|
-
|
-
|
ons 18: |
1350 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,00g |
|
98,00g |
|
66,00g |
|
2758*
|
1408
|
fre 13: |
1430 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,08g |
|
114,48g |
|
28,07g |
|
-
|
-
|
tis 10: |
1702 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,51g |
|
118,46g |
|
55,63g |
|
-
|
-
|
ons 4: |
1950 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
145,67g |
|
100,24g |
|
39,19g |
|
-
|
-
|
tis 3: |
1401 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,69g |
|
109,33g |
|
45,28g |
|
3115*
|
1714
|
februari 2016 |
ons 17: |
1257 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,44g |
|
78,58g |
|
66,77g |
|
3197*
|
1940
|
tor 11: |
987 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,44g |
|
69,58g |
|
49,77g |
|
2783*
|
1796
|
mån 8: |
1051 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,91g |
|
82,87g |
|
24,65g |
|
-
|
-
|
|
|