Senaste mat & motionsinförande
| juli 2024 |
| mån 29: |
842 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,79g |
|
32,97g |
|
124,26g |
|
-
|
-
|
| april 2024 |
| tor 4: |
89 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,87g |
|
2,96g |
|
16,44g |
|
-
|
-
|
| mars 2024 |
| fre 8: |
271 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,86g |
|
10,89g |
|
23,73g |
|
-
|
-
|
| tor 7: |
1089 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,57g |
|
33,06g |
|
94,15g |
|
-
|
-
|
| ons 6: |
697 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,24g |
|
24,34g |
|
123,78g |
|
-
|
-
|
| mån 4: |
1546 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,75g |
|
74,70g |
|
170,49g |
|
-
|
-
|
| fre 1: |
747 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,70g |
|
30,53g |
|
34,59g |
|
-
|
-
|
| februari 2024 |
| tor 29: |
1201 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,40g |
|
47,75g |
|
137,46g |
|
-
|
-
|
| november 2020 |
| ons 25: |
1213 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,68g |
|
25,31g |
|
137,77g |
|
-
|
-
|
| mån 23: |
1487 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,64g |
|
42,23g |
|
101,64g |
|
-
|
-
|
| sön 22: |
875 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,16g |
|
47,37g |
|
79,84g |
|
-
|
-
|
| lör 21: |
1613 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,02g |
|
66,72g |
|
132,35g |
|
-
|
-
|
| fre 20: |
1546 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,40g |
|
62,32g |
|
313,72g |
|
-
|
-
|
| maj 2017 |
| lör 6: |
1263 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,76g |
|
44,74g |
|
166,62g |
|
-
|
-
|
| december 2016 |
| mån 5: |
1080 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,36g |
|
27,77g |
|
83,59g |
|
-
|
-
|
| september 2016 |
| lör 17: |
1920 *
|
192%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,03g |
|
64,67g |
|
222,58g |
|
-
|
-
|
| fre 16: |
729 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,94g |
|
32,05g |
|
75,20g |
|
-
|
-
|
| lör 10: |
190 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,10g |
|
26,46g |
|
19,09g |
|
-
|
-
|
| fre 9: |
1453 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,83g |
|
18,28g |
|
117,37g |
|
-
|
-
|
| augusti 2016 |
| mån 22: |
911 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,10g |
|
16,48g |
|
72,71g |
|
-
|
-
|
|
|
