Senaste mat & motionsinförande
juli 2021 |
tis 20: |
905 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,40g |
|
53,78g |
|
70,48g |
|
-
|
-
|
mån 19: |
772 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,28g |
|
77,44g |
|
70,77g |
|
-
|
-
|
tor 15: |
869 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,17g |
|
69,49g |
|
92,27g |
|
-
|
-
|
ons 14: |
683 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,09g |
|
35,70g |
|
73,63g |
|
-
|
-
|
mån 12: |
717 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
77,15g |
|
73,07g |
|
-
|
-
|
fre 9: |
550 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,97g |
|
58,62g |
|
63,06g |
|
-
|
-
|
tor 8: |
849 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,81g |
|
87,76g |
|
94,03g |
|
-
|
-
|
ons 7: |
616 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,89g |
|
61,77g |
|
27,59g |
|
-
|
-
|
tis 6: |
1016 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,69g |
|
73,49g |
|
113,24g |
|
-
|
-
|
mån 5: |
1247 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,63g |
|
88,51g |
|
117,77g |
|
-
|
-
|
sön 4: |
1155 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,61g |
|
91,19g |
|
138,64g |
|
-
|
-
|
lör 3: |
1031 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,90g |
|
76,06g |
|
112,35g |
|
-
|
-
|
fre 2: |
881 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,31g |
|
47,58g |
|
65,23g |
|
-
|
-
|
tor 1: |
799 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,84g |
|
43,30g |
|
89,72g |
|
-
|
-
|
juni 2021 |
ons 30: |
93 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,92g |
|
6,05g |
|
9,77g |
|
-
|
-
|
tis 29: |
238 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,79g |
|
19,61g |
|
30,21g |
|
-
|
-
|
mån 28: |
285 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,41g |
|
9,83g |
|
53,21g |
|
-
|
-
|
mån 21: |
1249 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,64g |
|
64,59g |
|
139,96g |
|
-
|
-
|
sön 20: |
880 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,36g |
|
46,13g |
|
81,66g |
|
-
|
-
|
fre 18: |
1121 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,57g |
|
60,54g |
|
134,95g |
|
-
|
-
|
|
|