Senaste mat & motionsinförande
| juni 2024 |
| sön 9: |
709 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,56g |
|
35,04g |
|
101,73g |
|
-
|
-
|
| ons 5: |
1553 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,99g |
|
118,17g |
|
72,67g |
|
-
|
-
|
| maj 2024 |
| sön 19: |
309 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,03g |
|
10,81g |
|
28,02g |
|
-
|
-
|
| tor 16: |
125 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,20g |
|
10,20g |
|
8,40g |
|
-
|
-
|
| april 2024 |
| fre 26: |
706 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,09g |
|
43,08g |
|
43,32g |
|
-
|
-
|
| sön 14: |
1688 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,67g |
|
50,69g |
|
98,24g |
|
-
|
-
|
| mån 1: |
346 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,63g |
|
22,34g |
|
20,62g |
|
-
|
-
|
| mars 2024 |
| lör 9: |
641 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,99g |
|
40,50g |
|
49,31g |
|
-
|
-
|
| februari 2024 |
| fre 9: |
1290 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,53g |
|
58,60g |
|
77,41g |
|
-
|
-
|
| december 2023 |
| fre 8: |
1321 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,55g |
|
52,03g |
|
163,10g |
|
-
|
-
|
| november 2023 |
| tis 14: |
647 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,85g |
|
23,58g |
|
53,51g |
|
-
|
-
|
| mån 13: |
616 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,59g |
|
30,26g |
|
72,71g |
|
-
|
-
|
| oktober 2023 |
| lör 7: |
1315 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,96g |
|
48,16g |
|
160,53g |
|
-
|
-
|
| september 2023 |
| tis 26: |
240 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,57g |
|
15,15g |
|
12,20g |
|
-
|
-
|
| mån 18: |
644 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,84g |
|
20,05g |
|
85,33g |
|
-
|
-
|
| september 2022 |
| tis 27: |
482 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,67g |
|
22,39g |
|
70,78g |
|
1290*
|
 808
|
| mån 26: |
477 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,86g |
|
6,04g |
|
62,35g |
|
-
|
-
|
| sön 25: |
295 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,56g |
|
10,64g |
|
22,49g |
|
-
|
-
|
| augusti 2022 |
| tor 18: |
871 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,85g |
|
64,70g |
|
124,95g |
|
-
|
-
|
| ons 3: |
302 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,81g |
|
28,11g |
|
28,53g |
|
-
|
-
|
|
|
