Senaste mat & motionsinförande
| september 2024 |
| lör 14: |
-
|
-
|
|
533*
|
-
|
| fre 13: |
-
|
-
|
|
2655*
|
-
|
| tor 12: |
-
|
-
|
|
3253*
|
-
|
| ons 11: |
-
|
-
|
|
2790*
|
-
|
| tis 10: |
-
|
-
|
|
3056*
|
-
|
| mån 9: |
-
|
-
|
|
2512*
|
-
|
| sön 8: |
-
|
-
|
|
2300*
|
-
|
| lör 7: |
-
|
-
|
|
3482*
|
-
|
| fre 6: |
-
|
-
|
|
2546*
|
-
|
| tor 5: |
1329 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,28g |
|
30,89g |
|
184,62g |
|
1971*
|
 642
|
| ons 4: |
1533 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,12g |
|
72,06g |
|
250,01g |
|
3024*
|
1491
|
| tis 3: |
-
|
-
|
|
2772*
|
-
|
| mån 2: |
922 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,50g |
|
26,00g |
|
156,50g |
|
3472*
|
2550
|
| sön 1: |
-
|
-
|
|
1894*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1839*
|
-
|
| fre 30: |
1450 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,01g |
|
135,90g |
|
98,28g |
|
2465*
|
1015
|
| tor 29: |
-
|
-
|
|
2407*
|
-
|
| ons 28: |
1276 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,16g |
|
91,39g |
|
140,49g |
|
2188*
|
912
|
| tis 27: |
1191 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,55g |
|
96,88g |
|
89,23g |
|
2238*
|
1047
|
| mån 26: |
1648 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,53g |
|
127,26g |
|
64,48g |
|
2611*
|
963
|
|
|
