Senaste mat & motionsinförande
november 2022 |
tor 10: |
1034 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,21g |
|
48,36g |
|
107,23g |
|
-
|
-
|
ons 9: |
1764 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,68g |
|
49,68g |
|
189,82g |
|
-
|
-
|
oktober 2022 |
ons 26: |
1576 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,73g |
|
58,68g |
|
182,12g |
|
-
|
-
|
sön 23: |
966 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,24g |
|
46,92g |
|
134,30g |
|
-
|
-
|
tis 18: |
1969 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,50g |
|
61,72g |
|
280,41g |
|
-
|
-
|
ons 12: |
115 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,70g |
|
3,25g |
|
24,50g |
|
-
|
-
|
mån 3: |
1278 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,46g |
|
49,60g |
|
119,09g |
|
-
|
-
|
sön 2: |
1530 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,61g |
|
64,29g |
|
147,02g |
|
-
|
-
|
september 2022 |
fre 30: |
68 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,65g |
|
5,51g |
|
0,49g |
|
-
|
-
|
ons 28: |
284 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,62g |
|
10,47g |
|
30,65g |
|
-
|
-
|
mån 12: |
1508 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,18g |
|
103,20g |
|
174,34g |
|
-
|
-
|
maj 2022 |
tis 24: |
386 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,61g |
|
12,89g |
|
70,30g |
|
-
|
-
|
sön 8: |
318 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,16g |
|
17,86g |
|
33,31g |
|
-
|
-
|
april 2022 |
tis 19: |
1477 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,60g |
|
47,13g |
|
155,33g |
|
-
|
-
|
sön 3: |
879 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,51g |
|
22,64g |
|
169,17g |
|
-
|
-
|
mars 2022 |
ons 30: |
60 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
1,80g |
|
13,20g |
|
-
|
-
|
tis 29: |
539 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,51g |
|
20,86g |
|
55,87g |
|
-
|
-
|
februari 2022 |
ons 23: |
1562 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,43g |
|
66,65g |
|
135,25g |
|
-
|
-
|
tis 22: |
1759 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,92g |
|
93,77g |
|
193,40g |
|
-
|
-
|
tis 15: |
1606 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,63g |
|
70,82g |
|
121,27g |
|
-
|
-
|
|
|