Senaste mat & motionsinförande
december 2021 |
fre 10: |
1001 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,71g |
|
60,01g |
|
71,25g |
|
-
|
-
|
oktober 2021 |
mån 18: |
1044 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,20g |
|
55,87g |
|
134,77g |
|
-
|
-
|
fre 1: |
351 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,77g |
|
17,37g |
|
40,94g |
|
-
|
-
|
september 2021 |
ons 29: |
682 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,18g |
|
17,02g |
|
92,02g |
|
-
|
-
|
tis 28: |
662 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,12g |
|
41,79g |
|
72,53g |
|
-
|
-
|
mån 27: |
486 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,45g |
|
13,35g |
|
75,09g |
|
-
|
-
|
fre 24: |
755 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,77g |
|
48,93g |
|
81,06g |
|
-
|
-
|
tor 23: |
1443 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,37g |
|
78,00g |
|
128,59g |
|
-
|
-
|
fre 10: |
445 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,36g |
|
8,88g |
|
49,29g |
|
-
|
-
|
augusti 2021 |
ons 4: |
561 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,65g |
|
26,39g |
|
42,23g |
|
-
|
-
|
juli 2021 |
ons 28: |
704 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,23g |
|
33,19g |
|
92,33g |
|
-
|
-
|
tis 27: |
1044 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,70g |
|
46,09g |
|
82,36g |
|
-
|
-
|
mån 26: |
1095 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,70g |
|
40,06g |
|
100,47g |
|
-
|
-
|
sön 25: |
245 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,11g |
|
10,04g |
|
31,12g |
|
-
|
-
|
lör 24: |
332 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,33g |
|
17,26g |
|
29,38g |
|
-
|
-
|
fre 23: |
1110 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,06g |
|
47,39g |
|
156,53g |
|
-
|
-
|
tor 22: |
1302 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,50g |
|
56,65g |
|
150,05g |
|
-
|
-
|
ons 21: |
1366 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,90g |
|
40,81g |
|
100,85g |
|
-
|
-
|
tis 20: |
1275 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,06g |
|
49,08g |
|
158,76g |
|
-
|
-
|
mån 19: |
1052 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,11g |
|
62,02g |
|
125,53g |
|
-
|
-
|
|
|