Senaste mat & motionsinförande
| juni 2021 |
| sön 27: |
397 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,00g |
|
8,08g |
|
52,20g |
|
-
|
-
|
| ons 23: |
325 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,17g |
|
20,06g |
|
19,46g |
|
-
|
-
|
| lör 19: |
113 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,72g |
|
1,60g |
|
28,76g |
|
-
|
-
|
| fre 18: |
740 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,85g |
|
61,22g |
|
84,17g |
|
3148*
|
 2408
|
| tor 17: |
576 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,54g |
|
48,21g |
|
69,34g |
|
-
|
-
|
| ons 16: |
1135 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,70g |
|
34,20g |
|
95,58g |
|
2262*
|
1127
|
| tis 15: |
576 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,24g |
|
53,96g |
|
57,74g |
|
-
|
-
|
| sön 13: |
259 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,25g |
|
34,51g |
|
23,54g |
|
-
|
-
|
| fre 11: |
500 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,87g |
|
39,10g |
|
59,85g |
|
-
|
-
|
| tor 10: |
303 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,58g |
|
33,61g |
|
19,53g |
|
-
|
-
|
| ons 9: |
272 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,63g |
|
9,53g |
|
34,41g |
|
-
|
-
|
| tis 8: |
934 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,82g |
|
21,91g |
|
116,29g |
|
-
|
-
|
| mån 7: |
336 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,65g |
|
17,76g |
|
10,64g |
|
2568*
|
2232
|
| sön 6: |
351 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
11,62g |
|
31,94g |
|
30,48g |
|
-
|
-
|
| fre 4: |
717 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
15,33g |
|
129,64g |
|
10,67g |
|
-
|
-
|
|
|
