Senaste mat & motionsinförande
| maj 2024 |
| ons 29: |
153 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,10g |
|
0,44g |
|
35,96g |
|
-
|
-
|
| tis 28: |
223 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,42g |
|
7,63g |
|
34,28g |
|
-
|
-
|
| mån 20: |
378 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,41g |
|
24,72g |
|
44,07g |
|
-
|
-
|
| november 2023 |
| ons 15: |
60 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
16,00g |
|
-
|
-
|
| augusti 2023 |
| tor 31: |
397 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,91g |
|
3,77g |
|
96,47g |
|
-
|
-
|
| lör 19: |
493 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,22g |
|
25,88g |
|
74,18g |
|
-
|
-
|
| fre 18: |
595 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,43g |
|
40,82g |
|
82,34g |
|
-
|
-
|
| tor 17: |
92 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,74g |
|
5,04g |
|
20,80g |
|
-
|
-
|
| fre 11: |
354 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
5,79g |
|
85,62g |
|
-
|
-
|
| tis 8: |
443 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,75g |
|
7,26g |
|
107,83g |
|
-
|
-
|
| mån 7: |
302 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,65g |
|
6,87g |
|
70,00g |
|
-
|
-
|
| ons 2: |
100 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,20g |
|
9,05g |
|
6,92g |
|
-
|
-
|
| juli 2023 |
| tis 25: |
250 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,05g |
|
11,11g |
|
42,34g |
|
-
|
-
|
| fre 21: |
208 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,60g |
|
6,88g |
|
46,16g |
|
-
|
-
|
| tis 18: |
204 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,55g |
|
6,68g |
|
45,26g |
|
-
|
-
|
| lör 1: |
192 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,30g |
|
17,70g |
|
12,04g |
|
-
|
-
|
| juni 2023 |
| fre 23: |
805 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,79g |
|
54,69g |
|
93,02g |
|
-
|
-
|
| tor 22: |
612 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,28g |
|
19,26g |
|
129,64g |
|
-
|
-
|
| ons 21: |
373 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,81g |
|
11,92g |
|
84,34g |
|
-
|
-
|
| tis 20: |
432 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,34g |
|
13,76g |
|
87,72g |
|
-
|
-
|
|
|
