Senaste mat & motionsinförande
| juni 2021 |
| fre 25: |
945 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,36g |
|
35,28g |
|
83,49g |
|
-
|
-
|
| tor 24: |
1232 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,71g |
|
59,63g |
|
87,72g |
|
-
|
-
|
| ons 23: |
1083 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,20g |
|
45,24g |
|
113,84g |
|
-
|
-
|
| tis 22: |
1208 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,05g |
|
54,51g |
|
122,74g |
|
-
|
-
|
| mån 21: |
952 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,49g |
|
49,75g |
|
101,47g |
|
-
|
-
|
| sön 20: |
1054 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,96g |
|
56,71g |
|
123,68g |
|
-
|
-
|
| lör 19: |
1029 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,30g |
|
115,41g |
|
96,70g |
|
-
|
-
|
| fre 18: |
1767 *
|
177%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,13g |
|
80,00g |
|
166,26g |
|
-
|
-
|
| tor 17: |
1552 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,37g |
|
96,53g |
|
116,89g |
|
-
|
-
|
| ons 16: |
1033 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,08g |
|
84,78g |
|
67,16g |
|
-
|
-
|
| tis 15: |
699 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,17g |
|
43,17g |
|
82,07g |
|
-
|
-
|
| mån 14: |
1198 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,77g |
|
33,07g |
|
113,72g |
|
-
|
-
|
| sön 13: |
831 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,00g |
|
19,19g |
|
99,68g |
|
-
|
-
|
| lör 12: |
1621 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,48g |
|
75,25g |
|
122,73g |
|
-
|
-
|
|
|
