Senaste mat & motionsinförande
| juli 2024 |
| lör 6: |
591 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,54g |
|
20,33g |
|
33,27g |
|
-
|
-
|
| maj 2024 |
| ons 15: |
966 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,60g |
|
13,20g |
|
151,20g |
|
-
|
-
|
| tis 14: |
119 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,74g |
|
3,65g |
|
22,20g |
|
-
|
-
|
| mån 13: |
1776 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,14g |
|
67,10g |
|
184,64g |
|
-
|
-
|
| fre 10: |
881 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,12g |
|
13,66g |
|
122,17g |
|
-
|
-
|
| tor 9: |
1215 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,40g |
|
80,67g |
|
130,08g |
|
-
|
-
|
| ons 8: |
1819 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,28g |
|
80,36g |
|
228,52g |
|
-
|
-
|
| tis 7: |
1156 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,34g |
|
42,51g |
|
150,61g |
|
-
|
-
|
| mån 6: |
1549 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,62g |
|
88,15g |
|
173,82g |
|
-
|
-
|
| april 2024 |
| mån 29: |
1172 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,82g |
|
46,82g |
|
170,67g |
|
-
|
-
|
| fre 26: |
1766 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,61g |
|
28,27g |
|
256,67g |
|
-
|
-
|
| tor 25: |
1494 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,28g |
|
81,23g |
|
166,64g |
|
-
|
-
|
| ons 24: |
1331 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,45g |
|
37,25g |
|
152,35g |
|
-
|
-
|
| tis 23: |
1622 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,74g |
|
54,24g |
|
192,29g |
|
-
|
-
|
| mån 22: |
741 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,95g |
|
38,30g |
|
70,72g |
|
-
|
-
|
| tor 18: |
1975 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,64g |
|
73,53g |
|
215,97g |
|
-
|
-
|
| ons 17: |
1936 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,40g |
|
108,93g |
|
197,80g |
|
-
|
-
|
| tis 16: |
1681 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,12g |
|
93,48g |
|
159,74g |
|
-
|
-
|
| mån 15: |
1694 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,99g |
|
44,60g |
|
241,79g |
|
-
|
-
|
| fre 12: |
1774 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,95g |
|
75,61g |
|
215,11g |
|
-
|
-
|
|
|
