Senaste mat & motionsinförande
september 2024 |
ons 18: |
204 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,80g |
|
13,42g |
|
14,72g |
|
224*
|
20
|
tor 12: |
204 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,80g |
|
13,42g |
|
14,72g |
|
-
|
-
|
tor 5: |
204 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,80g |
|
13,42g |
|
14,72g |
|
-
|
-
|
augusti 2024 |
fre 30: |
90 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,96g |
|
6,53g |
|
3,07g |
|
-
|
-
|
ons 28: |
204 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,80g |
|
13,42g |
|
14,72g |
|
-
|
-
|
tor 22: |
282 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,30g |
|
16,32g |
|
25,72g |
|
-
|
-
|
tis 20: |
204 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,80g |
|
13,42g |
|
14,72g |
|
-
|
-
|
mån 19: |
304 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,80g |
|
14,42g |
|
18,42g |
|
-
|
-
|
juli 2024 |
fre 5: |
-
|
-
|
|
5*
|
-
|
tor 4: |
-
|
-
|
|
316*
|
-
|
ons 3: |
-
|
-
|
|
285*
|
-
|
tis 2: |
-
|
-
|
|
104*
|
-
|
juni 2024 |
lör 29: |
267 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,10g |
|
17,42g |
|
16,22g |
|
-
|
-
|
mån 24: |
180 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,70g |
|
12,57g |
|
9,82g |
|
-
|
-
|
fre 21: |
180 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,70g |
|
12,57g |
|
9,82g |
|
-
|
-
|
ons 19: |
267 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,10g |
|
17,42g |
|
16,22g |
|
-
|
-
|
sön 16: |
-
|
-
|
|
1726*
|
-
|
lör 15: |
-
|
-
|
|
400*
|
-
|
tor 6: |
399 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,20g |
|
17,37g |
|
22,52g |
|
-
|
-
|
ons 5: |
-
|
-
|
|
1859*
|
-
|
tis 4: |
-
|
-
|
|
2149*
|
-
|
mån 3: |
-
|
-
|
|
2163*
|
-
|
sön 2: |
-
|
-
|
|
80*
|
-
|
lör 1: |
-
|
-
|
|
1380*
|
-
|
maj 2024 |
fre 31: |
-
|
-
|
|
3353*
|
-
|
tor 30: |
-
|
-
|
|
1935*
|
-
|
ons 29: |
-
|
-
|
|
2152*
|
-
|
tis 28: |
-
|
-
|
|
2155*
|
-
|
mån 27: |
-
|
-
|
|
207*
|
-
|
sön 26: |
-
|
-
|
|
2508*
|
-
|
lör 25: |
-
|
-
|
|
2161*
|
-
|
fre 24: |
-
|
-
|
|
2509*
|
-
|
|
|