Senaste mat & motionsinförande
| september 2021 |
| lör 25: |
910 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,14g |
|
19,73g |
|
204,74g |
|
-
|
-
|
| mån 20: |
198 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,72g |
|
7,77g |
|
27,37g |
|
-
|
-
|
| sön 19: |
1148 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,55g |
|
49,48g |
|
153,46g |
|
-
|
-
|
| mån 13: |
91 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,09g |
|
3,32g |
|
12,83g |
|
-
|
-
|
| ons 8: |
264 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
10,87g |
|
33,36g |
|
2856*
|
 2592
|
| mån 6: |
448 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,42g |
|
10,12g |
|
92,11g |
|
2786*
|
2338
|
| augusti 2021 |
| lör 14: |
890 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,53g |
|
36,33g |
|
115,19g |
|
-
|
-
|
| fre 13: |
1104 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,85g |
|
44,88g |
|
121,82g |
|
2329*
|
1225
|
| tor 12: |
1582 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,31g |
|
52,23g |
|
249,21g |
|
-
|
-
|
| maj 2021 |
|
|
