Senaste mat & motionsinförande
| juli 2024 |
| sön 7: |
1515 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,63g |
|
56,03g |
|
168,73g |
|
-
|
-
|
| fre 5: |
1084 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,38g |
|
43,04g |
|
152,65g |
|
-
|
-
|
| tor 4: |
1324 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,63g |
|
61,40g |
|
142,12g |
|
-
|
-
|
| juni 2024 |
| lör 29: |
1271 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,75g |
|
49,72g |
|
154,94g |
|
-
|
-
|
| fre 28: |
1308 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,85g |
|
48,95g |
|
164,17g |
|
-
|
-
|
| tor 27: |
1846 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,61g |
|
64,75g |
|
182,41g |
|
-
|
-
|
| ons 26: |
1066 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,87g |
|
28,33g |
|
126,98g |
|
-
|
-
|
| tis 25: |
1178 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,68g |
|
46,84g |
|
132,06g |
|
-
|
-
|
| mån 24: |
1256 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,04g |
|
56,12g |
|
124,24g |
|
-
|
-
|
| sön 23: |
1443 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,31g |
|
86,63g |
|
193,44g |
|
-
|
-
|
| lör 22: |
1143 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,03g |
|
55,28g |
|
103,65g |
|
-
|
-
|
| ons 12: |
1013 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,74g |
|
36,65g |
|
103,97g |
|
-
|
-
|
| tis 11: |
1320 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,11g |
|
39,32g |
|
150,03g |
|
-
|
-
|
| mån 10: |
1369 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,57g |
|
61,58g |
|
97,49g |
|
-
|
-
|
| sön 9: |
2025 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,55g |
|
58,28g |
|
241,01g |
|
-
|
-
|
| lör 8: |
1411 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,39g |
|
55,09g |
|
204,05g |
|
-
|
-
|
| fre 7: |
1269 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,73g |
|
50,71g |
|
180,13g |
|
-
|
-
|
| tor 6: |
1386 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,83g |
|
43,81g |
|
186,54g |
|
-
|
-
|
| ons 5: |
1108 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,22g |
|
46,10g |
|
158,65g |
|
-
|
-
|
| tis 4: |
1270 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,47g |
|
57,44g |
|
154,65g |
|
-
|
-
|
|
|
