Senaste mat & motionsinförande
mars 2024 |
tor 21: |
1016 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,66g |
|
35,50g |
|
95,03g |
|
-
|
-
|
augusti 2023 |
sön 6: |
1293 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,63g |
|
39,03g |
|
191,89g |
|
-
|
-
|
februari 2023 |
tis 28: |
629 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,73g |
|
23,12g |
|
34,27g |
|
-
|
-
|
mån 27: |
1023 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,92g |
|
44,80g |
|
97,74g |
|
-
|
-
|
lör 25: |
546 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,40g |
|
29,61g |
|
53,35g |
|
-
|
-
|
fre 24: |
1196 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,40g |
|
40,28g |
|
127,55g |
|
-
|
-
|
ons 22: |
1354 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,09g |
|
34,28g |
|
134,57g |
|
-
|
-
|
tis 21: |
1422 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,32g |
|
63,15g |
|
142,44g |
|
1731*
|
309
|
mån 20: |
1306 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,42g |
|
47,35g |
|
150,99g |
|
-
|
-
|
lör 18: |
1653 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,20g |
|
75,37g |
|
159,12g |
|
-
|
-
|
fre 17: |
1291 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,66g |
|
42,73g |
|
160,82g |
|
-
|
-
|
tor 16: |
1416 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,16g |
|
29,55g |
|
157,42g |
|
-
|
-
|
ons 15: |
1410 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,86g |
|
61,26g |
|
161,17g |
|
-
|
-
|
juli 2022 |
tor 14: |
1284 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,93g |
|
50,83g |
|
165,36g |
|
-
|
-
|
ons 13: |
1095 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,21g |
|
58,07g |
|
123,16g |
|
-
|
-
|
mars 2022 |
ons 16: |
1957 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,39g |
|
70,75g |
|
187,49g |
|
-
|
-
|
tis 15: |
899 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,65g |
|
40,29g |
|
112,72g |
|
-
|
-
|
mån 14: |
1393 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,76g |
|
61,60g |
|
149,76g |
|
-
|
-
|
sön 13: |
1519 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,01g |
|
60,07g |
|
141,74g |
|
-
|
-
|
lör 12: |
1082 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,34g |
|
76,61g |
|
133,42g |
|
-
|
-
|
|
|