Senaste mat & motionsinförande
februari 2022 |
mån 21: |
163 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,88g |
|
3,24g |
|
38,98g |
|
-
|
-
|
januari 2022 |
mån 17: |
618 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,12g |
|
38,24g |
|
100,00g |
|
-
|
-
|
oktober 2021 |
sön 31: |
900 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
lör 23: |
248 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
2,70g |
|
60,40g |
|
1783*
|
1535
|
fre 22: |
1056 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,53g |
|
22,70g |
|
204,36g |
|
1783*
|
727
|
mån 18: |
902 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,10g |
|
52,57g |
|
104,85g |
|
1749*
|
847
|
september 2021 |
ons 15: |
440 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,21g |
|
5,70g |
|
78,98g |
|
-
|
-
|
tis 14: |
738 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,15g |
|
18,71g |
|
134,36g |
|
-
|
-
|
fre 10: |
1054 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,81g |
|
33,68g |
|
107,34g |
|
-
|
-
|
mån 6: |
534 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,37g |
|
13,14g |
|
93,41g |
|
-
|
-
|
tor 2: |
509 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,95g |
|
14,69g |
|
95,76g |
|
-
|
-
|
ons 1: |
966 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,01g |
|
36,36g |
|
109,90g |
|
-
|
-
|
augusti 2021 |
mån 30: |
184 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,56g |
|
1,96g |
|
48,14g |
|
-
|
-
|
lör 28: |
348 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,92g |
|
14,92g |
|
20,52g |
|
-
|
-
|
tor 26: |
635 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,52g |
|
31,68g |
|
103,46g |
|
-
|
-
|
mån 23: |
943 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,33g |
|
44,31g |
|
98,69g |
|
-
|
-
|
juni 2021 |
sön 6: |
673 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,12g |
|
27,19g |
|
89,04g |
|
-
|
-
|
lör 5: |
1105 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,91g |
|
64,52g |
|
129,01g |
|
-
|
-
|
fre 4: |
830 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,73g |
|
46,19g |
|
105,12g |
|
1813*
|
983
|
tor 3: |
1457 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,21g |
|
29,64g |
|
168,81g |
|
1849*
|
392
|
|
|