Senaste mat & motionsinförande
| januari 2023 |
| tis 3: |
440 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,23g |
|
6,56g |
|
63,36g |
|
-
|
-
|
| september 2022 |
| tor 1: |
-
|
-
|
|
4*
|
-
|
| augusti 2022 |
| ons 31: |
-
|
-
|
|
282*
|
-
|
| tis 30: |
172 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
3,20g |
|
19,30g |
|
20*
|
 152
|
| mån 29: |
918 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,42g |
|
41,08g |
|
116,80g |
|
301*
|
617
|
| sön 28: |
-
|
-
|
|
39*
|
-
|
| lör 27: |
-
|
-
|
|
43*
|
-
|
| fre 26: |
1028 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,75g |
|
31,73g |
|
81,81g |
|
312*
|
716
|
| tor 25: |
1166 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,14g |
|
34,61g |
|
97,80g |
|
325*
|
841
|
| ons 24: |
1494 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,58g |
|
71,87g |
|
157,04g |
|
217*
|
1277
|
| tis 23: |
1832 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,38g |
|
63,22g |
|
161,55g |
|
114*
|
1718
|
| mån 22: |
-
|
-
|
|
220*
|
-
|
| sön 21: |
-
|
-
|
|
36*
|
-
|
| lör 20: |
-
|
-
|
|
37*
|
-
|
| fre 19: |
-
|
-
|
|
124*
|
-
|
| tor 18: |
-
|
-
|
|
138*
|
-
|
| ons 17: |
-
|
-
|
|
135*
|
-
|
| tis 16: |
-
|
-
|
|
95*
|
-
|
| mån 15: |
-
|
-
|
|
83*
|
-
|
| sön 14: |
-
|
-
|
|
41*
|
-
|
| lör 13: |
-
|
-
|
|
16*
|
-
|
|
|
