Senaste mat & motionsinförande
augusti 2023 |
tis 15: |
-
|
-
|
|
1632*
|
-
|
juni 2023 |
fre 30: |
457 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,59g |
|
21,64g |
|
34,63g |
|
-
|
-
|
fre 2: |
1642 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,78g |
|
90,72g |
|
135,36g |
|
-
|
-
|
maj 2023 |
tis 30: |
607 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,90g |
|
27,86g |
|
54,72g |
|
-
|
-
|
tor 25: |
1678 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,00g |
|
104,26g |
|
133,41g |
|
-
|
-
|
januari 2023 |
fre 20: |
1023 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,00g |
|
41,50g |
|
94,51g |
|
-
|
-
|
tor 19: |
1761 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,50g |
|
102,01g |
|
134,03g |
|
-
|
-
|
juni 2022 |
fre 10: |
801 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,55g |
|
18,12g |
|
103,70g |
|
-
|
-
|
tor 9: |
1490 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,23g |
|
71,40g |
|
158,90g |
|
-
|
-
|
tis 7: |
1747 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,32g |
|
52,08g |
|
178,76g |
|
-
|
-
|
mån 6: |
1737 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,22g |
|
53,51g |
|
175,58g |
|
-
|
-
|
sön 5: |
1618 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,71g |
|
86,47g |
|
140,78g |
|
-
|
-
|
lör 4: |
1783 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,27g |
|
74,38g |
|
202,51g |
|
-
|
-
|
fre 3: |
1814 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,84g |
|
67,52g |
|
196,84g |
|
-
|
-
|
tor 2: |
1483 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,72g |
|
59,99g |
|
146,71g |
|
-
|
-
|
ons 1: |
1756 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,90g |
|
70,38g |
|
185,68g |
|
-
|
-
|
maj 2022 |
tis 31: |
1865 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,91g |
|
52,98g |
|
281,24g |
|
-
|
-
|
mån 30: |
1717 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,11g |
|
73,79g |
|
194,03g |
|
-
|
-
|
sön 29: |
2030 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,86g |
|
88,60g |
|
258,36g |
|
-
|
-
|
lör 28: |
1815 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,05g |
|
94,69g |
|
178,99g |
|
-
|
-
|
fre 27: |
1791 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,51g |
|
64,96g |
|
232,53g |
|
-
|
-
|
|
|