Senaste mat & motionsinförande
| juni 2024 |
| mån 17: |
415 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,39g |
|
12,34g |
|
35,04g |
|
-
|
-
|
| mars 2024 |
| ons 13: |
438 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,13g |
|
10,34g |
|
64,68g |
|
-
|
-
|
| tis 12: |
1171 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,33g |
|
97,92g |
|
60,94g |
|
-
|
-
|
| mån 11: |
1010 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,26g |
|
90,69g |
|
75,96g |
|
-
|
-
|
| sön 10: |
862 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,98g |
|
77,51g |
|
51,18g |
|
-
|
-
|
| lör 9: |
865 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,79g |
|
76,54g |
|
63,83g |
|
-
|
-
|
| fre 8: |
1034 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,32g |
|
72,81g |
|
86,46g |
|
-
|
-
|
| tor 7: |
966 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,36g |
|
90,47g |
|
78,82g |
|
-
|
-
|
| ons 6: |
1077 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,02g |
|
84,31g |
|
63,27g |
|
-
|
-
|
| tis 5: |
928 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,75g |
|
82,19g |
|
67,37g |
|
-
|
-
|
| mån 4: |
999 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,34g |
|
69,80g |
|
71,89g |
|
-
|
-
|
| sön 3: |
949 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,02g |
|
57,97g |
|
63,17g |
|
-
|
-
|
| lör 2: |
1134 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,04g |
|
66,63g |
|
74,33g |
|
-
|
-
|
| fre 1: |
780 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,15g |
|
42,20g |
|
76,90g |
|
-
|
-
|
| februari 2024 |
| tor 29: |
1167 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,93g |
|
102,12g |
|
79,77g |
|
-
|
-
|
| ons 28: |
1121 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,87g |
|
97,85g |
|
47,01g |
|
-
|
-
|
| tis 27: |
1099 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,52g |
|
79,36g |
|
81,57g |
|
-
|
-
|
| mån 26: |
1024 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,91g |
|
84,30g |
|
107,51g |
|
-
|
-
|
| sön 25: |
1029 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,93g |
|
89,16g |
|
65,68g |
|
-
|
-
|
| lör 24: |
1091 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,81g |
|
75,46g |
|
106,39g |
|
-
|
-
|
|
|
