Senaste mat & motionsinförande
april 2023 |
mån 17: |
939 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,48g |
|
32,22g |
|
112,92g |
|
1178*
|
239
|
november 2022 |
tor 17: |
112 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,50g |
|
1,74g |
|
25,79g |
|
-
|
-
|
ons 16: |
811 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,05g |
|
27,97g |
|
72,45g |
|
1402*
|
591
|
december 2021 |
tor 9: |
501 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,42g |
|
25,74g |
|
47,38g |
|
-
|
-
|
lör 4: |
130 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
1,50g |
|
11,00g |
|
-
|
-
|
fre 3: |
844 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,00g |
|
53,80g |
|
23,60g |
|
-
|
-
|
tor 2: |
455 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,52g |
|
18,80g |
|
67,38g |
|
-
|
-
|
september 2021 |
ons 29: |
1673 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,14g |
|
34,92g |
|
200,73g |
|
-
|
-
|
juli 2021 |
mån 26: |
199 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,60g |
|
5,70g |
|
42,30g |
|
-
|
-
|
tis 20: |
3 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,60g |
|
-
|
-
|
mån 19: |
82 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,90g |
|
2,64g |
|
15,57g |
|
-
|
-
|
juni 2021 |
mån 28: |
1299 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,59g |
|
72,44g |
|
133,30g |
|
-
|
-
|
tor 24: |
708 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,08g |
|
26,80g |
|
56,50g |
|
-
|
-
|
mån 21: |
350 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
12,00g |
|
69,00g |
|
-
|
-
|
tor 17: |
891 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,40g |
|
41,87g |
|
106,32g |
|
-
|
-
|
ons 16: |
1055 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,89g |
|
42,04g |
|
120,35g |
|
-
|
-
|
tis 15: |
869 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,49g |
|
38,22g |
|
100,03g |
|
-
|
-
|
mån 14: |
862 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,45g |
|
29,24g |
|
110,00g |
|
-
|
-
|
sön 13: |
389 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,36g |
|
18,63g |
|
41,96g |
|
-
|
-
|
tor 10: |
872 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,01g |
|
49,36g |
|
64,46g |
|
-
|
-
|
|
|