Senaste mat & motionsinförande
september 2024 |
sön 15: |
1911 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,35g |
|
144,21g |
|
135,62g |
|
-
|
-
|
tor 12: |
398 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,63g |
|
27,17g |
|
24,19g |
|
-
|
-
|
ons 11: |
823 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,61g |
|
63,44g |
|
69,80g |
|
-
|
-
|
tis 10: |
1790 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,57g |
|
125,15g |
|
145,94g |
|
-
|
-
|
mån 9: |
2137 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,02g |
|
131,88g |
|
198,71g |
|
-
|
-
|
fre 6: |
1778 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,29g |
|
109,79g |
|
159,61g |
|
-
|
-
|
tor 5: |
2531 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,41g |
|
136,19g |
|
260,67g |
|
-
|
-
|
ons 4: |
2330 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,85g |
|
96,02g |
|
273,24g |
|
-
|
-
|
tis 3: |
2303 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,19g |
|
152,50g |
|
223,19g |
|
-
|
-
|
mån 2: |
2277 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,45g |
|
138,07g |
|
185,32g |
|
-
|
-
|
sön 1: |
2177 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,66g |
|
90,36g |
|
192,79g |
|
-
|
-
|
augusti 2024 |
lör 31: |
1941 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,42g |
|
104,43g |
|
194,28g |
|
-
|
-
|
fre 30: |
2122 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,54g |
|
152,84g |
|
250,94g |
|
-
|
-
|
tor 29: |
1754 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,37g |
|
133,70g |
|
124,54g |
|
-
|
-
|
ons 28: |
986 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,69g |
|
86,84g |
|
78,54g |
|
-
|
-
|
tis 27: |
1892 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,88g |
|
101,00g |
|
180,80g |
|
-
|
-
|
mån 26: |
1947 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,10g |
|
152,20g |
|
152,27g |
|
-
|
-
|
sön 25: |
2139 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,89g |
|
123,07g |
|
189,95g |
|
-
|
-
|
lör 24: |
1955 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,66g |
|
117,05g |
|
223,45g |
|
-
|
-
|
fre 23: |
1922 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,50g |
|
87,66g |
|
181,89g |
|
-
|
-
|
|
|