Senaste mat & motionsinförande
| augusti 2024 |
| tor 29: |
933 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,62g |
|
32,81g |
|
143,65g |
|
-
|
-
|
| fre 16: |
1325 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,31g |
|
90,73g |
|
159,55g |
|
-
|
-
|
| mars 2024 |
| mån 25: |
693 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,40g |
|
33,59g |
|
81,69g |
|
-
|
-
|
| fre 1: |
1764 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,92g |
|
105,76g |
|
197,65g |
|
-
|
-
|
| februari 2024 |
| tor 1: |
1663 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,75g |
|
104,47g |
|
180,24g |
|
-
|
-
|
| december 2023 |
| mån 18: |
1618 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,23g |
|
98,30g |
|
188,19g |
|
-
|
-
|
| fre 1: |
1582 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,06g |
|
96,01g |
|
186,12g |
|
2258*
|
 676
|
| november 2023 |
| fre 24: |
2532 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,00g |
|
119,47g |
|
320,41g |
|
-
|
-
|
| oktober 2023 |
| sön 22: |
1705 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,90g |
|
106,72g |
|
190,56g |
|
-
|
-
|
| tis 3: |
1656 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,94g |
|
96,71g |
|
189,34g |
|
-
|
-
|
| augusti 2023 |
| ons 23: |
1627 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,99g |
|
103,21g |
|
212,50g |
|
-
|
-
|
| tis 22: |
1930 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,12g |
|
107,63g |
|
258,86g |
|
-
|
-
|
| tis 15: |
1742 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,28g |
|
105,92g |
|
187,98g |
|
-
|
-
|
| mån 14: |
1742 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,28g |
|
105,92g |
|
187,98g |
|
-
|
-
|
| sön 13: |
2168 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,33g |
|
105,67g |
|
305,39g |
|
-
|
-
|
| lör 12: |
2091 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,43g |
|
117,09g |
|
290,10g |
|
2445*
|
354
|
| juli 2023 |
| mån 31: |
2217 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,92g |
|
131,91g |
|
243,65g |
|
-
|
-
|
| sön 30: |
2526 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,78g |
|
140,55g |
|
286,08g |
|
2584*
|
58
|
| lör 29: |
2146 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,47g |
|
131,54g |
|
269,35g |
|
2581*
|
435
|
|
|
