Senaste mat & motionsinförande
| augusti 2024 |
| tis 13: |
373 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,51g |
|
35,49g |
|
23,94g |
|
-
|
-
|
| sön 11: |
12 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
2,50g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
255 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,30g |
|
14,07g |
|
33,26g |
|
-
|
-
|
| tis 30: |
210 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,73g |
|
13,20g |
|
9,42g |
|
-
|
-
|
| sön 28: |
300 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,30g |
|
11,82g |
|
29,02g |
|
-
|
-
|
| tor 25: |
872 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,66g |
|
65,85g |
|
59,96g |
|
-
|
-
|
| ons 24: |
1241 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,92g |
|
91,16g |
|
120,37g |
|
-
|
-
|
| tor 18: |
838 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,04g |
|
60,66g |
|
72,75g |
|
-
|
-
|
| fre 12: |
277 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,70g |
|
23,70g |
|
21,11g |
|
-
|
-
|
| tor 11: |
1051 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,43g |
|
58,40g |
|
103,88g |
|
-
|
-
|
| tis 9: |
333 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,41g |
|
23,08g |
|
21,98g |
|
-
|
-
|
| mån 8: |
1095 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,95g |
|
81,35g |
|
67,17g |
|
-
|
-
|
| lör 6: |
1157 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,93g |
|
73,78g |
|
84,65g |
|
-
|
-
|
| fre 5: |
1780 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,35g |
|
109,82g |
|
112,51g |
|
-
|
-
|
| tor 4: |
84 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,60g |
|
6,00g |
|
0,00g |
|
-
|
-
|
| juni 2024 |
| mån 24: |
358 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,25g |
|
24,39g |
|
29,18g |
|
-
|
-
|
| lör 22: |
1493 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,77g |
|
116,46g |
|
116,20g |
|
-
|
-
|
| april 2024 |
| sön 28: |
564 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,18g |
|
41,17g |
|
25,75g |
|
-
|
-
|
| tor 25: |
797 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,54g |
|
67,84g |
|
45,68g |
|
-
|
-
|
| tis 23: |
489 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,39g |
|
38,23g |
|
20,89g |
|
-
|
-
|
|
|
