Senaste mat & motionsinförande
| juni 2024 |
| ons 19: |
1419 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,91g |
|
79,48g |
|
128,96g |
|
-
|
-
|
| tis 18: |
1050 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,22g |
|
74,31g |
|
98,87g |
|
-
|
-
|
| mån 17: |
1447 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,06g |
|
105,11g |
|
123,29g |
|
-
|
-
|
| maj 2024 |
| mån 27: |
617 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,62g |
|
33,55g |
|
23,99g |
|
-
|
-
|
| tor 23: |
1532 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,24g |
|
116,05g |
|
155,20g |
|
-
|
-
|
| mån 20: |
1303 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,42g |
|
73,71g |
|
110,41g |
|
-
|
-
|
| fre 17: |
1105 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,54g |
|
58,54g |
|
140,79g |
|
-
|
-
|
| sön 12: |
1733 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,74g |
|
101,60g |
|
212,38g |
|
-
|
-
|
| mån 6: |
1399 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,29g |
|
54,21g |
|
207,07g |
|
-
|
-
|
| april 2024 |
| tis 30: |
1078 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,39g |
|
75,97g |
|
90,82g |
|
-
|
-
|
| tor 25: |
1782 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,17g |
|
111,53g |
|
181,08g |
|
-
|
-
|
| ons 24: |
1352 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,19g |
|
59,79g |
|
189,76g |
|
-
|
-
|
| tor 11: |
1419 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,90g |
|
127,58g |
|
120,86g |
|
-
|
-
|
| ons 10: |
1563 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,28g |
|
150,26g |
|
170,93g |
|
-
|
-
|
| tis 9: |
1245 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,15g |
|
123,71g |
|
123,91g |
|
-
|
-
|
| mars 2024 |
| tis 26: |
1369 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,36g |
|
92,62g |
|
135,74g |
|
-
|
-
|
| januari 2024 |
| mån 22: |
1901 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,86g |
|
155,89g |
|
191,72g |
|
-
|
-
|
| oktober 2023 |
| tor 26: |
1802 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,32g |
|
137,70g |
|
156,87g |
|
-
|
-
|
| ons 25: |
1074 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,39g |
|
74,50g |
|
95,27g |
|
-
|
-
|
| tor 5: |
660 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,87g |
|
62,72g |
|
54,81g |
|
-
|
-
|
|
|
