Senaste mat & motionsinförande
juni 2023 |
tis 13: |
75 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,97g |
|
4,47g |
|
5,61g |
|
-
|
-
|
november 2022 |
tis 15: |
1127 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,96g |
|
58,95g |
|
81,92g |
|
-
|
-
|
mån 14: |
259 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,45g |
|
12,41g |
|
21,40g |
|
-
|
-
|
januari 2022 |
fre 28: |
594 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,04g |
|
26,67g |
|
87,42g |
|
-
|
-
|
tor 27: |
337 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,55g |
|
10,65g |
|
35,16g |
|
-
|
-
|
ons 26: |
734 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,41g |
|
57,20g |
|
37,43g |
|
-
|
-
|
tis 25: |
807 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,40g |
|
61,70g |
|
31,47g |
|
-
|
-
|
tor 20: |
885 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,00g |
|
23,24g |
|
123,40g |
|
-
|
-
|
ons 19: |
1110 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,29g |
|
32,81g |
|
124,66g |
|
-
|
-
|
mån 17: |
1080 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,80g |
|
53,64g |
|
82,85g |
|
-
|
-
|
sön 16: |
244 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,93g |
|
9,36g |
|
20,77g |
|
-
|
-
|
oktober 2021 |
sön 31: |
283 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,20g |
|
24,23g |
|
16,19g |
|
-
|
-
|
september 2021 |
lör 11: |
339 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,40g |
|
23,01g |
|
41,28g |
|
-
|
-
|
tor 2: |
159 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,97g |
|
10,69g |
|
4,65g |
|
-
|
-
|
ons 1: |
229 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,43g |
|
11,58g |
|
18,90g |
|
-
|
-
|
augusti 2021 |
tis 31: |
1018 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,44g |
|
61,33g |
|
83,10g |
|
-
|
-
|
fre 27: |
603 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,54g |
|
23,54g |
|
55,36g |
|
-
|
-
|
tis 3: |
1103 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,97g |
|
92,61g |
|
64,77g |
|
-
|
-
|
mån 2: |
1264 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,42g |
|
69,46g |
|
156,75g |
|
-
|
-
|
juli 2021 |
fre 30: |
375 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,32g |
|
11,83g |
|
23,60g |
|
-
|
-
|
|
|