Senaste mat & motionsinförande
augusti 2024 |
tor 15: |
300 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,42g |
|
8,05g |
|
47,63g |
|
-
|
-
|
ons 7: |
519 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,02g |
|
25,17g |
|
43,53g |
|
-
|
-
|
juni 2024 |
lör 15: |
1459 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,89g |
|
91,15g |
|
117,45g |
|
-
|
-
|
fre 14: |
1273 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,38g |
|
76,48g |
|
109,81g |
|
-
|
-
|
sön 9: |
766 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,55g |
|
37,27g |
|
63,42g |
|
-
|
-
|
tor 6: |
1220 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,44g |
|
23,68g |
|
163,80g |
|
-
|
-
|
mån 3: |
1762 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,13g |
|
71,16g |
|
168,37g |
|
-
|
-
|
sön 2: |
1680 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,96g |
|
65,95g |
|
162,01g |
|
-
|
-
|
lör 1: |
1679 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,55g |
|
56,99g |
|
192,18g |
|
-
|
-
|
maj 2024 |
ons 22: |
714 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,28g |
|
23,69g |
|
114,37g |
|
-
|
-
|
sön 19: |
1363 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,54g |
|
50,33g |
|
212,15g |
|
-
|
-
|
mån 6: |
540 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,22g |
|
23,21g |
|
73,78g |
|
-
|
-
|
tor 2: |
2307 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,15g |
|
119,71g |
|
172,21g |
|
-
|
-
|
april 2024 |
lör 27: |
703 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,25g |
|
47,02g |
|
33,15g |
|
2656*
|
1953
|
tis 23: |
1647 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,67g |
|
67,90g |
|
99,69g |
|
-
|
-
|
mån 22: |
2037 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,61g |
|
110,36g |
|
156,25g |
|
-
|
-
|
lör 20: |
2053 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,16g |
|
115,49g |
|
114,04g |
|
2412*
|
359
|
fre 19: |
1539 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,43g |
|
83,37g |
|
104,20g |
|
2683*
|
1144
|
tor 18: |
912 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,93g |
|
42,95g |
|
68,95g |
|
-
|
-
|
tis 16: |
908 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,64g |
|
52,33g |
|
66,81g |
|
2882*
|
1974
|
|
|