Senaste mat & motionsinförande
mars 2023 |
tis 7: |
670 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,30g |
|
61,22g |
|
52,44g |
|
-
|
-
|
februari 2023 |
mån 27: |
1177 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,41g |
|
125,28g |
|
40,88g |
|
-
|
-
|
mån 20: |
1751 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,60g |
|
129,92g |
|
89,30g |
|
-
|
-
|
april 2022 |
fre 8: |
1277 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,28g |
|
129,10g |
|
102,82g |
|
-
|
-
|
tor 7: |
1215 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,34g |
|
101,20g |
|
113,88g |
|
-
|
-
|
ons 6: |
1266 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,19g |
|
114,89g |
|
105,02g |
|
-
|
-
|
tis 5: |
1387 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,20g |
|
113,35g |
|
149,29g |
|
-
|
-
|
mån 4: |
1157 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,12g |
|
121,77g |
|
105,28g |
|
-
|
-
|
sön 3: |
1452 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,27g |
|
143,06g |
|
114,32g |
|
-
|
-
|
lör 2: |
1364 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,56g |
|
130,50g |
|
133,49g |
|
-
|
-
|
fre 1: |
1202 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,60g |
|
120,81g |
|
106,53g |
|
-
|
-
|
mars 2022 |
tor 31: |
1444 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,55g |
|
129,40g |
|
148,85g |
|
-
|
-
|
ons 30: |
1316 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,69g |
|
114,53g |
|
136,42g |
|
-
|
-
|
tis 29: |
1209 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,47g |
|
118,38g |
|
99,72g |
|
-
|
-
|
mån 28: |
1018 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,22g |
|
108,05g |
|
75,40g |
|
-
|
-
|
sön 27: |
1017 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,24g |
|
70,34g |
|
78,41g |
|
-
|
-
|
lör 26: |
1107 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,10g |
|
90,11g |
|
72,23g |
|
-
|
-
|
fre 25: |
1020 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,11g |
|
80,00g |
|
62,18g |
|
-
|
-
|
tor 24: |
1095 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,54g |
|
49,51g |
|
114,09g |
|
-
|
-
|
ons 23: |
1935 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,39g |
|
82,32g |
|
232,50g |
|
-
|
-
|
|
|