Senaste mat & motionsinförande
| juli 2022 |
| tor 21: |
612 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,89g |
|
18,50g |
|
51,76g |
|
-
|
-
|
| mån 4: |
327 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,44g |
|
16,55g |
|
22,83g |
|
-
|
-
|
| juni 2022 |
| mån 27: |
135 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
36,00g |
|
-
|
-
|
| fre 10: |
448 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,00g |
|
16,00g |
|
44,00g |
|
-
|
-
|
| tis 7: |
106 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,28g |
|
6,99g |
|
3,38g |
|
-
|
-
|
| fre 3: |
369 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,02g |
|
9,96g |
|
55,09g |
|
-
|
-
|
| ons 1: |
198 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,33g |
|
10,81g |
|
26,37g |
|
-
|
-
|
| maj 2022 |
| mån 30: |
121 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,44g |
|
1,30g |
|
19,76g |
|
-
|
-
|
| fre 20: |
38 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
9,40g |
|
-
|
-
|
| mån 16: |
50 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,09g |
|
2,20g |
|
8,82g |
|
-
|
-
|
| lör 14: |
530 *
|
265%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,14g |
|
0,31g |
|
128,14g |
|
-
|
-
|
| fre 13: |
195 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,90g |
|
1,84g |
|
50,67g |
|
-
|
-
|
| tor 12: |
429 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,46g |
|
8,78g |
|
67,86g |
|
-
|
-
|
| ons 11: |
556 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,41g |
|
9,85g |
|
89,10g |
|
-
|
-
|
| tis 10: |
442 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,39g |
|
19,46g |
|
40,34g |
|
-
|
-
|
| lör 7: |
182 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,94g |
|
5,85g |
|
27,03g |
|
-
|
-
|
| fre 6: |
1096 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,10g |
|
11,23g |
|
241,40g |
|
-
|
-
|
| tor 5: |
511 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,04g |
|
21,68g |
|
84,94g |
|
-
|
-
|
| ons 4: |
493 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,80g |
|
15,39g |
|
61,38g |
|
-
|
-
|
| tis 3: |
406 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,82g |
|
4,42g |
|
57,39g |
|
-
|
-
|
|
|
