Senaste mat & motionsinförande
| mars 2022 |
| ons 2: |
878 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,63g |
|
39,96g |
|
118,27g |
|
-
|
-
|
| februari 2022 |
| mån 28: |
66 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
0,50g |
|
15,30g |
|
-
|
-
|
| november 2021 |
| fre 5: |
431 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,13g |
|
19,89g |
|
35,27g |
|
-
|
-
|
| juni 2021 |
| sön 27: |
1496 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,42g |
|
87,11g |
|
141,39g |
|
-
|
-
|
| tis 22: |
1407 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,72g |
|
96,90g |
|
146,06g |
|
-
|
-
|
| sön 20: |
251 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,16g |
|
19,44g |
|
27,15g |
|
-
|
-
|
| tor 17: |
183 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,21g |
|
12,10g |
|
18,67g |
|
-
|
-
|
| sön 13: |
1348 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,52g |
|
91,51g |
|
111,29g |
|
-
|
-
|
| tis 8: |
209 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,20g |
|
23,13g |
|
12,27g |
|
-
|
-
|
| maj 2021 |
| lör 29: |
352 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,80g |
|
12,89g |
|
57,00g |
|
-
|
-
|
| mån 24: |
379 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,79g |
|
23,13g |
|
39,33g |
|
-
|
-
|
| sön 23: |
177 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,45g |
|
7,15g |
|
15,72g |
|
-
|
-
|
| mån 17: |
1389 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,17g |
|
109,57g |
|
86,23g |
|
-
|
-
|
| sön 16: |
1213 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,92g |
|
93,18g |
|
96,18g |
|
-
|
-
|
| sön 9: |
1428 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,02g |
|
106,58g |
|
103,41g |
|
-
|
-
|
| ons 5: |
618 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,21g |
|
29,29g |
|
105,84g |
|
-
|
-
|
|
|
