Senaste mat & motionsinförande
| juli 2024 |
| fre 5: |
2802 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,03g |
|
216,72g |
|
298,59g |
|
-
|
-
|
| tor 4: |
2653 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,19g |
|
219,79g |
|
273,69g |
|
-
|
-
|
| ons 3: |
2747 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,03g |
|
210,40g |
|
308,12g |
|
-
|
-
|
| tis 2: |
3331 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,86g |
|
222,13g |
|
373,08g |
|
-
|
-
|
| mån 1: |
2458 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,07g |
|
200,22g |
|
231,62g |
|
-
|
-
|
| juni 2024 |
| lör 29: |
2526 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,87g |
|
187,93g |
|
285,57g |
|
-
|
-
|
| fre 28: |
3106 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,57g |
|
232,69g |
|
312,09g |
|
-
|
-
|
| tor 27: |
2933 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,97g |
|
219,14g |
|
297,53g |
|
-
|
-
|
| ons 26: |
2780 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,01g |
|
219,97g |
|
313,97g |
|
-
|
-
|
| tis 25: |
2842 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,95g |
|
215,91g |
|
295,48g |
|
-
|
-
|
| mån 24: |
2789 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,72g |
|
212,04g |
|
285,84g |
|
-
|
-
|
| fre 21: |
2733 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,77g |
|
218,80g |
|
286,61g |
|
-
|
-
|
| tor 20: |
3007 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,72g |
|
208,94g |
|
291,96g |
|
-
|
-
|
| ons 19: |
2788 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,75g |
|
216,05g |
|
314,30g |
|
-
|
-
|
| tis 18: |
2756 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,11g |
|
219,25g |
|
299,19g |
|
-
|
-
|
| mån 17: |
2835 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,14g |
|
215,53g |
|
308,80g |
|
-
|
-
|
| sön 16: |
2773 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,38g |
|
194,88g |
|
307,46g |
|
-
|
-
|
| lör 15: |
2758 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,04g |
|
214,34g |
|
305,97g |
|
-
|
-
|
| fre 14: |
2804 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,25g |
|
209,46g |
|
318,45g |
|
-
|
-
|
| tor 13: |
2588 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,37g |
|
211,47g |
|
286,50g |
|
-
|
-
|
|
|
