Senaste mat & motionsinförande
| november 2021 |
| lör 20: |
491 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,59g |
|
32,27g |
|
53,64g |
|
-
|
-
|
| oktober 2021 |
| lör 2: |
668 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,18g |
|
24,92g |
|
60,24g |
|
-
|
-
|
| maj 2021 |
| lör 8: |
1668 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,23g |
|
93,31g |
|
198,11g |
|
-
|
-
|
| fre 7: |
2982 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
163,70g |
|
123,10g |
|
260,20g |
|
-
|
-
|
| tor 6: |
1879 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,52g |
|
49,56g |
|
266,81g |
|
-
|
-
|
| ons 5: |
1818 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,01g |
|
107,38g |
|
127,06g |
|
-
|
-
|
| tis 4: |
1694 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,87g |
|
108,80g |
|
183,92g |
|
-
|
-
|
| mån 3: |
1665 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,72g |
|
120,74g |
|
155,37g |
|
-
|
-
|
| lör 1: |
1280 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,41g |
|
43,79g |
|
153,85g |
|
-
|
-
|
| april 2021 |
| fre 30: |
1861 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,49g |
|
91,10g |
|
144,89g |
|
-
|
-
|
| tor 29: |
1856 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,21g |
|
58,96g |
|
185,24g |
|
-
|
-
|
|
|
