Senaste mat & motionsinförande
| september 2024 |
| ons 11: |
538 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,91g |
|
22,59g |
|
49,32g |
|
255*
|
 283
|
| tis 10: |
-
|
-
|
|
233*
|
-
|
| mån 9: |
-
|
-
|
|
239*
|
-
|
| sön 8: |
-
|
-
|
|
36*
|
-
|
| lör 7: |
-
|
-
|
|
649*
|
-
|
| fre 6: |
-
|
-
|
|
123*
|
-
|
| tor 5: |
-
|
-
|
|
36*
|
-
|
| ons 4: |
-
|
-
|
|
472*
|
-
|
| tis 3: |
-
|
-
|
|
30*
|
-
|
| mån 2: |
-
|
-
|
|
24*
|
-
|
| sön 1: |
-
|
-
|
|
66*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
303*
|
-
|
| fre 30: |
147 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,30g |
|
7,50g |
|
22,00g |
|
52*
|
95
|
| tor 29: |
1505 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,83g |
|
58,83g |
|
196,45g |
|
465*
|
1040
|
| ons 28: |
-
|
-
|
|
283*
|
-
|
| tis 27: |
1128 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,70g |
|
54,10g |
|
93,10g |
|
300*
|
828
|
| mån 26: |
1394 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,85g |
|
45,82g |
|
143,93g |
|
215*
|
1179
|
| sön 25: |
-
|
-
|
|
488*
|
-
|
| lör 24: |
-
|
-
|
|
457*
|
-
|
| fre 23: |
-
|
-
|
|
344*
|
-
|
|
|
