Senaste mat & motionsinförande
| juli 2024 |
| fre 12: |
798 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,48g |
|
42,90g |
|
66,69g |
|
-
|
-
|
| september 2023 |
| tis 26: |
560 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,90g |
|
20,96g |
|
90,32g |
|
-
|
-
|
| mån 25: |
559 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,72g |
|
49,07g |
|
44,84g |
|
698*
|
 139
|
| sön 24: |
644 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,25g |
|
43,14g |
|
65,15g |
|
1475*
|
831
|
| lör 23: |
514 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,02g |
|
43,83g |
|
21,09g |
|
1618*
|
1104
|
| fre 22: |
773 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,73g |
|
51,78g |
|
61,32g |
|
1715*
|
942
|
| tor 21: |
671 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,19g |
|
25,16g |
|
66,70g |
|
1732*
|
1061
|
| ons 20: |
341 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,13g |
|
13,80g |
|
35,82g |
|
1620*
|
1279
|
| tis 19: |
633 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,44g |
|
65,33g |
|
47,39g |
|
1662*
|
1029
|
| mån 18: |
-
|
-
|
|
1695*
|
-
|
| sön 17: |
729 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,18g |
|
17,01g |
|
91,03g |
|
1503*
|
774
|
| lör 16: |
-
|
-
|
|
1641*
|
-
|
| fre 15: |
-
|
-
|
|
1645*
|
-
|
| tor 14: |
-
|
-
|
|
1678*
|
-
|
| ons 13: |
-
|
-
|
|
1678*
|
-
|
| tis 12: |
-
|
-
|
|
1599*
|
-
|
| mån 11: |
-
|
-
|
|
1505*
|
-
|
| sön 10: |
-
|
-
|
|
1683*
|
-
|
| lör 9: |
-
|
-
|
|
1505*
|
-
|
| fre 8: |
-
|
-
|
|
1590*
|
-
|
| tor 7: |
-
|
-
|
|
1595*
|
-
|
| ons 6: |
-
|
-
|
|
1621*
|
-
|
|
|
