Senaste mat & motionsinförande
| september 2024 |
| mån 16: |
270 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,50g |
|
25,30g |
|
16,70g |
|
-
|
-
|
| sön 15: |
-
|
-
|
|
46*
|
-
|
| lör 14: |
-
|
-
|
|
147*
|
-
|
| fre 13: |
-
|
-
|
|
296*
|
-
|
| tor 12: |
-
|
-
|
|
449*
|
-
|
| ons 11: |
-
|
-
|
|
485*
|
-
|
| tis 10: |
-
|
-
|
|
192*
|
-
|
| mån 9: |
-
|
-
|
|
228*
|
-
|
| sön 8: |
-
|
-
|
|
2*
|
-
|
| lör 7: |
-
|
-
|
|
165*
|
-
|
| fre 6: |
511 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,28g |
|
38,16g |
|
33,09g |
|
188*
|
 323
|
| tor 5: |
-
|
-
|
|
436*
|
-
|
| ons 4: |
-
|
-
|
|
446*
|
-
|
| tis 3: |
683 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,16g |
|
27,81g |
|
65,19g |
|
302*
|
381
|
| mån 2: |
-
|
-
|
|
398*
|
-
|
| sön 1: |
674 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,61g |
|
35,05g |
|
90,80g |
|
201*
|
473
|
| augusti 2024 |
| lör 31: |
1161 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,23g |
|
69,10g |
|
114,50g |
|
138*
|
1023
|
| fre 30: |
826 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,37g |
|
32,37g |
|
106,56g |
|
110*
|
716
|
| tor 29: |
677 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,16g |
|
16,71g |
|
58,96g |
|
42*
|
635
|
| ons 28: |
863 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,99g |
|
33,35g |
|
96,62g |
|
123*
|
740
|
| tis 27: |
344 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,60g |
|
18,05g |
|
35,54g |
|
35*
|
309
|
|
|
