Senaste mat & motionsinförande
| september 2024 |
| sön 22: |
875 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,34g |
|
82,47g |
|
59,02g |
|
1497*
|
 622
|
| lör 21: |
588 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,93g |
|
39,92g |
|
41,72g |
|
1510*
|
922
|
| fre 20: |
-
|
-
|
|
1625*
|
-
|
| tor 19: |
-
|
-
|
|
1552*
|
-
|
| ons 18: |
763 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,03g |
|
57,33g |
|
69,82g |
|
1884*
|
1121
|
| tis 17: |
508 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,03g |
|
36,45g |
|
36,37g |
|
1717*
|
1209
|
| mån 16: |
-
|
-
|
|
1578*
|
-
|
| sön 15: |
-
|
-
|
|
1628*
|
-
|
| lör 14: |
451 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,67g |
|
34,62g |
|
38,98g |
|
2264*
|
1813
|
| fre 13: |
-
|
-
|
|
1582*
|
-
|
| tor 12: |
711 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,88g |
|
41,76g |
|
40,16g |
|
1496*
|
785
|
| ons 11: |
711 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,88g |
|
41,76g |
|
40,16g |
|
2012*
|
1301
|
| tis 10: |
-
|
-
|
|
1601*
|
-
|
| mån 9: |
-
|
-
|
|
1538*
|
-
|
| sön 8: |
504 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,22g |
|
19,29g |
|
41,78g |
|
2006*
|
1502
|
| lör 7: |
668 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,43g |
|
51,04g |
|
64,57g |
|
2102*
|
1434
|
| fre 6: |
701 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,24g |
|
54,57g |
|
52,31g |
|
1949*
|
1248
|
| tor 5: |
-
|
-
|
|
1612*
|
-
|
| ons 4: |
-
|
-
|
|
1588*
|
-
|
| tis 3: |
570 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,62g |
|
58,41g |
|
8,33g |
|
1852*
|
1282
|
|
|
