Senaste mat & motionsinförande
| september 2024 |
| ons 11: |
349 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,79g |
|
28,32g |
|
53,59g |
|
-
|
-
|
| juni 2024 |
| ons 12: |
811 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,83g |
|
21,83g |
|
133,33g |
|
-
|
-
|
| maj 2024 |
| tis 14: |
674 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,46g |
|
23,18g |
|
121,21g |
|
-
|
-
|
| mån 13: |
830 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,48g |
|
32,58g |
|
164,40g |
|
-
|
-
|
| augusti 2023 |
| ons 9: |
190 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| april 2023 |
| tor 6: |
568 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,60g |
|
45,16g |
|
24,56g |
|
-
|
-
|
| tis 4: |
681 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
22,00g |
|
25,00g |
|
-
|
-
|
| september 2022 |
| tor 1: |
390 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
15,00g |
|
11,00g |
|
-
|
-
|
| augusti 2022 |
| ons 3: |
76 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,49g |
|
1,78g |
|
18,70g |
|
-
|
-
|
| juli 2022 |
| fre 29: |
600 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,82g |
|
36,06g |
|
37,29g |
|
-
|
-
|
| tor 28: |
1248 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,55g |
|
85,10g |
|
152,89g |
|
-
|
-
|
| tis 12: |
2532 *
|
181%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,16g |
|
77,44g |
|
255,99g |
|
-
|
-
|
| juni 2022 |
| fre 17: |
96 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
3,30g |
|
18,00g |
|
-
|
-
|
| tor 16: |
863 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,61g |
|
29,11g |
|
140,01g |
|
-
|
-
|
| tor 9: |
1057 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,64g |
|
61,32g |
|
116,88g |
|
-
|
-
|
| tis 7: |
763 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,56g |
|
26,64g |
|
131,45g |
|
-
|
-
|
| mån 6: |
2560 *
|
183%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,12g |
|
71,42g |
|
305,97g |
|
-
|
-
|
| sön 5: |
1549 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,58g |
|
45,84g |
|
209,46g |
|
-
|
-
|
| april 2022 |
| fre 29: |
1106 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,44g |
|
45,88g |
|
123,77g |
|
-
|
-
|
| tis 19: |
132 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,50g |
|
5,00g |
|
18,60g |
|
-
|
-
|
|
|
