Senaste mat & motionsinförande
februari 2023 |
fre 3: |
352 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,83g |
|
11,90g |
|
18,96g |
|
2240*
|
1888
|
mars 2022 |
mån 7: |
239 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,58g |
|
12,04g |
|
34,82g |
|
-
|
-
|
sön 6: |
2161 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,65g |
|
103,42g |
|
218,72g |
|
-
|
-
|
lör 5: |
1505 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,26g |
|
79,19g |
|
178,36g |
|
-
|
-
|
fre 4: |
1496 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,54g |
|
54,26g |
|
179,43g |
|
2371*
|
875
|
tor 3: |
1980 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,86g |
|
114,22g |
|
196,13g |
|
-
|
-
|
september 2021 |
fre 17: |
197 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,85g |
|
13,79g |
|
21,23g |
|
-
|
-
|
lör 4: |
409 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,72g |
|
18,36g |
|
17,97g |
|
-
|
-
|
juni 2021 |
tor 24: |
1336 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,57g |
|
78,14g |
|
101,74g |
|
-
|
-
|
fre 18: |
255 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,22g |
|
26,78g |
|
16,87g |
|
-
|
-
|
fre 11: |
1511 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,62g |
|
98,19g |
|
113,30g |
|
-
|
-
|
ons 9: |
803 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,86g |
|
50,80g |
|
103,68g |
|
-
|
-
|
mån 7: |
1447 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,61g |
|
108,29g |
|
158,80g |
|
-
|
-
|
lör 5: |
331 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,95g |
|
17,89g |
|
55,18g |
|
-
|
-
|
maj 2021 |
mån 31: |
1266 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,88g |
|
79,65g |
|
113,73g |
|
-
|
-
|
mån 24: |
1294 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,71g |
|
70,80g |
|
97,28g |
|
-
|
-
|
tor 20: |
406 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,35g |
|
21,84g |
|
58,65g |
|
-
|
-
|
tis 18: |
755 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,01g |
|
75,20g |
|
84,88g |
|
-
|
-
|
fre 14: |
1953 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,05g |
|
115,10g |
|
171,76g |
|
-
|
-
|
tor 13: |
972 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,73g |
|
59,37g |
|
94,65g |
|
-
|
-
|
|
|