Senaste mat & motionsinförande
| september 2024 |
| tor 12: |
-
|
-
|
|
2315*
|
-
|
| ons 11: |
-
|
-
|
|
2383*
|
-
|
| tis 10: |
1593 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,06g |
|
109,59g |
|
199,73g |
|
2010*
|
 417
|
| mån 9: |
2097 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,10g |
|
128,01g |
|
283,31g |
|
1724*
|
 373
|
| sön 8: |
-
|
-
|
|
2286*
|
-
|
| lör 7: |
-
|
-
|
|
1928*
|
-
|
| fre 6: |
-
|
-
|
|
1906*
|
-
|
| tor 5: |
-
|
-
|
|
2320*
|
-
|
| ons 4: |
71 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,70g |
|
2,90g |
|
12,00g |
|
1835*
|
1764
|
| tis 3: |
245 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,87g |
|
19,45g |
|
27,80g |
|
2122*
|
1877
|
| mån 2: |
511 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,53g |
|
50,03g |
|
13,49g |
|
1751*
|
1240
|
| sön 1: |
-
|
-
|
|
2137*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
2187*
|
-
|
| fre 30: |
-
|
-
|
|
1886*
|
-
|
| tor 29: |
-
|
-
|
|
2224*
|
-
|
| ons 28: |
-
|
-
|
|
1849*
|
-
|
| tis 27: |
-
|
-
|
|
2214*
|
-
|
| mån 26: |
-
|
-
|
|
1798*
|
-
|
| sön 25: |
-
|
-
|
|
2237*
|
-
|
| lör 24: |
-
|
-
|
|
2299*
|
-
|
|
|
