Senaste mat & motionsinförande
| juni 2024 |
| ons 19: |
438 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,18g |
|
42,86g |
|
44,56g |
|
-
|
-
|
| mån 17: |
438 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,18g |
|
42,86g |
|
44,56g |
|
-
|
-
|
| sön 16: |
859 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,46g |
|
65,31g |
|
113,77g |
|
-
|
-
|
| fre 14: |
438 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,18g |
|
42,86g |
|
44,56g |
|
-
|
-
|
| tor 13: |
1426 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,76g |
|
139,46g |
|
152,34g |
|
-
|
-
|
| mån 10: |
1150 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,18g |
|
77,86g |
|
152,06g |
|
-
|
-
|
| lör 8: |
1081 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,05g |
|
105,41g |
|
137,50g |
|
-
|
-
|
| tor 6: |
2349 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,43g |
|
155,35g |
|
237,91g |
|
-
|
-
|
| ons 5: |
2110 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,58g |
|
148,93g |
|
249,94g |
|
-
|
-
|
| maj 2024 |
| ons 29: |
1083 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,72g |
|
65,51g |
|
128,32g |
|
-
|
-
|
| mån 27: |
1186 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,96g |
|
80,04g |
|
123,24g |
|
-
|
-
|
| sön 26: |
1081 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,05g |
|
105,41g |
|
137,50g |
|
-
|
-
|
| tor 23: |
1765 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,93g |
|
144,41g |
|
160,81g |
|
-
|
-
|
| tor 16: |
438 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,18g |
|
42,86g |
|
44,56g |
|
-
|
-
|
| ons 15: |
1507 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,61g |
|
117,93g |
|
164,04g |
|
-
|
-
|
| tis 14: |
1115 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,13g |
|
83,45g |
|
130,51g |
|
-
|
-
|
| mån 13: |
2014 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,43g |
|
159,93g |
|
206,24g |
|
-
|
-
|
| fre 10: |
1363 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,81g |
|
130,73g |
|
145,66g |
|
-
|
-
|
| tor 9: |
1181 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,36g |
|
135,72g |
|
113,12g |
|
-
|
-
|
| ons 8: |
1394 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,46g |
|
159,04g |
|
147,06g |
|
-
|
-
|
|
|
