Senaste mat & motionsinförande
| februari 2022 |
| tor 3: |
1180 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,77g |
|
48,67g |
|
120,33g |
|
-
|
-
|
| december 2021 |
| ons 15: |
886 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,74g |
|
32,49g |
|
68,31g |
|
-
|
-
|
| lör 4: |
717 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,94g |
|
50,07g |
|
52,57g |
|
-
|
-
|
| november 2021 |
| mån 29: |
911 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,48g |
|
53,88g |
|
120,53g |
|
-
|
-
|
| sön 28: |
927 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,11g |
|
46,01g |
|
135,78g |
|
-
|
-
|
| tor 25: |
1188 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,40g |
|
91,88g |
|
125,09g |
|
-
|
-
|
| mån 22: |
1081 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,86g |
|
55,28g |
|
116,66g |
|
-
|
-
|
| lör 20: |
696 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,02g |
|
31,02g |
|
75,69g |
|
-
|
-
|
| tor 18: |
543 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,56g |
|
30,14g |
|
37,73g |
|
-
|
-
|
| ons 17: |
1148 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,87g |
|
67,18g |
|
113,84g |
|
-
|
-
|
| mån 15: |
95 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,58g |
|
10,76g |
|
4,19g |
|
-
|
-
|
| lör 13: |
1442 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,61g |
|
74,99g |
|
147,49g |
|
-
|
-
|
| fre 12: |
1348 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,05g |
|
68,36g |
|
98,97g |
|
-
|
-
|
| tor 11: |
1092 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,09g |
|
69,44g |
|
77,37g |
|
-
|
-
|
| ons 10: |
1442 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,79g |
|
93,32g |
|
189,86g |
|
-
|
-
|
| mån 8: |
423 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,82g |
|
35,37g |
|
43,61g |
|
-
|
-
|
| sön 7: |
889 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,22g |
|
70,87g |
|
74,22g |
|
-
|
-
|
| fre 5: |
757 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,20g |
|
49,61g |
|
101,10g |
|
-
|
-
|
| tor 4: |
581 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,78g |
|
50,40g |
|
48,33g |
|
-
|
-
|
| ons 3: |
1177 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,43g |
|
44,51g |
|
166,63g |
|
-
|
-
|
|
|
