Senaste mat & motionsinförande
| juli 2024 |
| fre 12: |
484 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,00g |
|
7,10g |
|
60,00g |
|
-
|
-
|
| maj 2024 |
| lör 25: |
178 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,43g |
|
4,32g |
|
16,72g |
|
-
|
-
|
| mån 13: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,71g |
|
-
|
-
|
| tor 9: |
350 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,28g |
|
18,42g |
|
21,04g |
|
-
|
-
|
| ons 8: |
194 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,80g |
|
2,90g |
|
24,80g |
|
-
|
-
|
| lör 4: |
93 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,33g |
|
6,48g |
|
0,42g |
|
-
|
-
|
| ons 1: |
7 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,02g |
|
0,06g |
|
1,71g |
|
-
|
-
|
| april 2024 |
| fre 26: |
73 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,19g |
|
2,27g |
|
13,10g |
|
2083*
|
 2010
|
| ons 24: |
-
|
-
|
|
2268*
|
-
|
| sön 21: |
145 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,92g |
|
2,52g |
|
16,99g |
|
-
|
-
|
| ons 17: |
364 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,38g |
|
19,88g |
|
13,74g |
|
-
|
-
|
| ons 10: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,03g |
|
0,14g |
|
0,00g |
|
-
|
-
|
| tis 9: |
505 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,20g |
|
3,90g |
|
59,60g |
|
-
|
-
|
| mån 8: |
421 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,10g |
|
18,15g |
|
36,32g |
|
-
|
-
|
| lör 6: |
17 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,24g |
|
1,52g |
|
3,20g |
|
-
|
-
|
| mars 2024 |
| lör 30: |
383 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,98g |
|
32,88g |
|
19,29g |
|
-
|
-
|
| fre 29: |
646 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,39g |
|
27,28g |
|
110,48g |
|
-
|
-
|
| tor 28: |
135 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,51g |
|
8,81g |
|
12,36g |
|
-
|
-
|
| tis 26: |
17 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,24g |
|
1,52g |
|
3,20g |
|
-
|
-
|
| mån 25: |
237 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,49g |
|
27,07g |
|
0,00g |
|
-
|
-
|
| sön 24: |
383 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,98g |
|
32,88g |
|
19,29g |
|
-
|
-
|
|
|
