Senaste mat & motionsinförande
| juni 2021 |
| lör 19: |
784 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,79g |
|
28,55g |
|
99,26g |
|
1815*
|
 1031
|
| fre 18: |
743 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,99g |
|
22,85g |
|
119,86g |
|
1937*
|
1194
|
| tor 17: |
714 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,09g |
|
33,54g |
|
102,90g |
|
1937*
|
1223
|
| ons 16: |
1310 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,13g |
|
68,66g |
|
146,88g |
|
1989*
|
679
|
| tis 15: |
852 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,86g |
|
39,81g |
|
97,58g |
|
1937*
|
1085
|
| mån 14: |
830 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,50g |
|
22,50g |
|
125,75g |
|
1971*
|
1141
|
| sön 13: |
707 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,99g |
|
26,62g |
|
110,89g |
|
1937*
|
1230
|
| lör 12: |
864 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,89g |
|
26,46g |
|
122,52g |
|
1937*
|
1073
|
| fre 11: |
1262 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,81g |
|
42,09g |
|
179,52g |
|
1937*
|
675
|
| tor 10: |
1273 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,87g |
|
51,25g |
|
103,75g |
|
1937*
|
664
|
| ons 9: |
832 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,44g |
|
42,19g |
|
83,85g |
|
1971*
|
1139
|
| tis 8: |
1358 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,15g |
|
53,19g |
|
173,99g |
|
1954*
|
596
|
| mån 7: |
1035 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,87g |
|
49,88g |
|
142,70g |
|
2006*
|
971
|
| sön 6: |
961 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,68g |
|
26,90g |
|
126,79g |
|
2076*
|
1115
|
| lör 5: |
828 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,55g |
|
20,04g |
|
170,51g |
|
1954*
|
1126
|
| fre 4: |
1391 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,75g |
|
46,00g |
|
161,50g |
|
1954*
|
563
|
| tor 3: |
1298 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,27g |
|
52,87g |
|
166,11g |
|
1954*
|
656
|
| ons 2: |
1411 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,53g |
|
54,97g |
|
187,98g |
|
1971*
|
560
|
| tis 1: |
936 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,40g |
|
33,78g |
|
143,83g |
|
1989*
|
1053
|
| maj 2021 |
| mån 31: |
637 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,76g |
|
20,44g |
|
99,85g |
|
1954*
|
1317
|
|
|
