Senaste mat & motionsinförande
| augusti 2024 |
| mån 19: |
379 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,15g |
|
24,37g |
|
27,80g |
|
-
|
-
|
| tor 1: |
306 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,88g |
|
35,51g |
|
40,59g |
|
-
|
-
|
| juli 2024 |
| tis 30: |
456 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,92g |
|
27,44g |
|
49,42g |
|
-
|
-
|
| lör 27: |
407 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,81g |
|
20,09g |
|
44,19g |
|
-
|
-
|
| tor 18: |
168 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
3,71g |
|
38,83g |
|
-
|
-
|
| ons 17: |
47 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,99g |
|
1,96g |
|
1,60g |
|
-
|
-
|
| mån 15: |
95 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
19,99g |
|
3,75g |
|
-
|
-
|
| sön 14: |
521 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,22g |
|
40,66g |
|
59,42g |
|
-
|
-
|
| fre 12: |
416 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,56g |
|
50,24g |
|
38,83g |
|
-
|
-
|
| ons 10: |
107 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
1,31g |
|
27,41g |
|
-
|
-
|
| mån 8: |
2542 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,11g |
|
91,81g |
|
469,00g |
|
-
|
-
|
| sön 7: |
515 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,59g |
|
36,42g |
|
63,34g |
|
-
|
-
|
| tor 4: |
497 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,95g |
|
41,17g |
|
67,14g |
|
-
|
-
|
| ons 3: |
283 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,21g |
|
30,41g |
|
32,85g |
|
-
|
-
|
| tis 2: |
495 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,39g |
|
21,20g |
|
66,53g |
|
-
|
-
|
| mån 1: |
122 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,53g |
|
1,06g |
|
31,68g |
|
-
|
-
|
| juni 2024 |
| tis 25: |
912 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,66g |
|
20,89g |
|
144,78g |
|
-
|
-
|
| mån 24: |
706 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,77g |
|
54,83g |
|
79,97g |
|
-
|
-
|
| sön 23: |
440 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,17g |
|
46,87g |
|
15,58g |
|
-
|
-
|
| tis 18: |
381 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,58g |
|
37,36g |
|
34,12g |
|
-
|
-
|
|
|
