Senaste mat & motionsinförande
september 2024 |
sön 15: |
1695 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,96g |
|
78,04g |
|
238,68g |
|
-
|
-
|
lör 14: |
1275 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,76g |
|
72,24g |
|
157,88g |
|
-
|
-
|
fre 13: |
1718 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,70g |
|
113,36g |
|
235,21g |
|
-
|
-
|
tor 12: |
1743 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,30g |
|
73,31g |
|
273,98g |
|
-
|
-
|
ons 11: |
1602 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,25g |
|
83,80g |
|
202,33g |
|
2303*
|
701
|
tis 10: |
1627 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,01g |
|
94,65g |
|
167,80g |
|
-
|
-
|
mån 9: |
1449 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,83g |
|
78,45g |
|
213,96g |
|
-
|
-
|
lör 7: |
1456 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,68g |
|
60,97g |
|
209,24g |
|
1860*
|
404
|
fre 6: |
1531 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,23g |
|
73,94g |
|
237,66g |
|
-
|
-
|
tor 5: |
1256 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,75g |
|
91,96g |
|
122,59g |
|
1860*
|
604
|
ons 4: |
1104 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,00g |
|
50,61g |
|
133,92g |
|
2574*
|
1470
|
tis 3: |
1766 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,46g |
|
97,11g |
|
260,68g |
|
-
|
-
|
mån 2: |
1675 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,12g |
|
72,17g |
|
187,07g |
|
2033*
|
358
|
sön 1: |
1851 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,25g |
|
108,04g |
|
246,44g |
|
-
|
-
|
augusti 2024 |
lör 31: |
1641 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,45g |
|
87,62g |
|
208,76g |
|
2188*
|
547
|
fre 30: |
1438 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,61g |
|
92,26g |
|
162,83g |
|
-
|
-
|
tor 29: |
1512 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,08g |
|
69,82g |
|
193,14g |
|
1992*
|
480
|
ons 28: |
1378 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,97g |
|
66,92g |
|
192,03g |
|
2200*
|
822
|
tis 27: |
1741 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,23g |
|
89,16g |
|
217,07g |
|
1846*
|
105
|
mån 26: |
1760 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,65g |
|
118,27g |
|
222,82g |
|
-
|
-
|
|
|