Senaste mat & motionsinförande
juli 2023 |
fre 21: |
318 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,78g |
|
16,60g |
|
19,55g |
|
-
|
-
|
juni 2023 |
tor 22: |
414 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,59g |
|
16,05g |
|
34,99g |
|
-
|
-
|
lör 17: |
2706 *
|
180%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,83g |
|
66,20g |
|
214,90g |
|
-
|
-
|
ons 14: |
393 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,65g |
|
13,13g |
|
60,50g |
|
-
|
-
|
maj 2023 |
mån 29: |
1326 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,44g |
|
37,91g |
|
104,86g |
|
-
|
-
|
fre 19: |
690 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,49g |
|
22,56g |
|
65,01g |
|
-
|
-
|
tor 18: |
1073 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,64g |
|
46,16g |
|
112,29g |
|
-
|
-
|
april 2023 |
tor 27: |
1568 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,72g |
|
47,71g |
|
115,12g |
|
-
|
-
|
mån 17: |
1195 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,74g |
|
31,32g |
|
146,27g |
|
-
|
-
|
lör 8: |
1244 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,65g |
|
57,39g |
|
65,50g |
|
-
|
-
|
oktober 2022 |
ons 5: |
392 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,69g |
|
19,08g |
|
34,52g |
|
-
|
-
|
juli 2022 |
sön 17: |
970 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,41g |
|
34,45g |
|
70,23g |
|
-
|
-
|
juni 2022 |
tis 28: |
937 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,99g |
|
26,89g |
|
104,58g |
|
-
|
-
|
lör 25: |
668 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,70g |
|
26,48g |
|
77,51g |
|
-
|
-
|
tor 23: |
296 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,71g |
|
16,11g |
|
26,03g |
|
-
|
-
|
ons 22: |
1337 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,46g |
|
55,05g |
|
115,24g |
|
-
|
-
|
tis 21: |
1422 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,39g |
|
48,59g |
|
115,86g |
|
-
|
-
|
maj 2022 |
sön 22: |
475 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,43g |
|
35,15g |
|
60,16g |
|
-
|
-
|
mars 2022 |
fre 11: |
803 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,71g |
|
30,31g |
|
76,32g |
|
-
|
-
|
februari 2022 |
lör 12: |
-
|
-
|
|
2033*
|
-
|
december 2021 |
tor 9: |
1134 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,26g |
|
37,79g |
|
127,80g |
|
-
|
-
|
|
|