Senaste mat & motionsinförande
| februari 2023 |
| fre 10: |
192 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,65g |
|
10,38g |
|
24,69g |
|
-
|
-
|
| ons 1: |
12 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| januari 2023 |
| tor 12: |
145 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,80g |
|
1,90g |
|
11,00g |
|
-
|
-
|
| ons 11: |
546 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,85g |
|
69,94g |
|
20,72g |
|
-
|
-
|
| maj 2022 |
| ons 11: |
241 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,40g |
|
5,54g |
|
45,79g |
|
-
|
-
|
| april 2022 |
| mån 25: |
669 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,63g |
|
22,76g |
|
82,61g |
|
-
|
-
|
| januari 2022 |
| tor 6: |
1216 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,26g |
|
69,45g |
|
123,01g |
|
-
|
-
|
| december 2021 |
| tis 21: |
444 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,68g |
|
26,21g |
|
65,98g |
|
-
|
-
|
| november 2021 |
| ons 24: |
942 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,99g |
|
53,17g |
|
150,88g |
|
-
|
-
|
| mån 22: |
1239 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,48g |
|
50,29g |
|
142,33g |
|
-
|
-
|
| fre 19: |
763 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,75g |
|
32,01g |
|
129,57g |
|
-
|
-
|
| tor 18: |
1090 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,49g |
|
66,92g |
|
150,55g |
|
-
|
-
|
| ons 17: |
1866 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,88g |
|
109,12g |
|
258,25g |
|
-
|
-
|
| tor 11: |
821 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,83g |
|
41,73g |
|
103,04g |
|
-
|
-
|
| oktober 2021 |
| mån 25: |
209 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,74g |
|
13,64g |
|
7,24g |
|
-
|
-
|
| tor 21: |
1546 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,62g |
|
74,14g |
|
208,07g |
|
-
|
-
|
| tis 19: |
1285 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,75g |
|
59,59g |
|
141,23g |
|
-
|
-
|
| tor 14: |
639 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,53g |
|
29,54g |
|
62,94g |
|
-
|
-
|
| ons 13: |
913 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,94g |
|
46,93g |
|
105,70g |
|
-
|
-
|
| ons 6: |
1550 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,86g |
|
87,54g |
|
146,37g |
|
-
|
-
|
|
|
