Senaste mat & motionsinförande
juni 2024 |
fre 28: |
974 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,12g |
|
67,42g |
|
31,79g |
|
-
|
-
|
tis 25: |
1811 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,61g |
|
88,97g |
|
121,47g |
|
-
|
-
|
sön 2: |
2606 *
|
178%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,60g |
|
55,43g |
|
35,50g |
|
-
|
-
|
lör 1: |
1921 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,35g |
|
139,99g |
|
118,56g |
|
-
|
-
|
maj 2024 |
fre 31: |
1920 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,16g |
|
166,15g |
|
80,77g |
|
-
|
-
|
tor 30: |
1552 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,40g |
|
122,21g |
|
127,64g |
|
-
|
-
|
ons 29: |
2947 *
|
202%
|
Fett: |
|
Prot: |
|
Kolh.: |
162,77g |
|
101,45g |
|
256,52g |
|
-
|
-
|
tis 28: |
1951 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,60g |
|
146,01g |
|
125,90g |
|
-
|
-
|
mån 27: |
1655 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,42g |
|
116,12g |
|
116,24g |
|
-
|
-
|
sön 26: |
1701 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,67g |
|
129,12g |
|
168,04g |
|
-
|
-
|
lör 25: |
3032 *
|
208%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,99g |
|
215,07g |
|
298,06g |
|
-
|
-
|
fre 24: |
3036 *
|
208%
|
Fett: |
|
Prot: |
|
Kolh.: |
155,03g |
|
232,00g |
|
149,09g |
|
-
|
-
|
tor 23: |
1681 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,92g |
|
142,34g |
|
117,57g |
|
-
|
-
|
ons 22: |
1455 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,81g |
|
89,35g |
|
114,10g |
|
-
|
-
|
tis 21: |
1513 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,93g |
|
111,95g |
|
133,80g |
|
-
|
-
|
mån 20: |
2674 *
|
183%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,20g |
|
184,21g |
|
176,85g |
|
-
|
-
|
sön 19: |
2129 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,21g |
|
137,21g |
|
214,85g |
|
-
|
-
|
lör 18: |
2110 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,96g |
|
131,34g |
|
143,19g |
|
-
|
-
|
fre 17: |
2159 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,94g |
|
146,76g |
|
187,98g |
|
-
|
-
|
tor 16: |
1649 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,41g |
|
137,77g |
|
106,62g |
|
-
|
-
|
|
|