Senaste mat & motionsinförande
| mars 2023 |
| tor 2: |
136 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,70g |
|
12,84g |
|
21,96g |
|
1139*
|
 1003
|
| ons 1: |
328 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,47g |
|
17,13g |
|
57,65g |
|
2578*
|
2250
|
| februari 2023 |
| tis 28: |
47 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,34g |
|
10,26g |
|
1,03g |
|
2588*
|
2541
|
| mån 27: |
-
|
-
|
|
1879*
|
-
|
| sön 26: |
-
|
-
|
|
1337*
|
-
|
| lör 25: |
404 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,46g |
|
29,43g |
|
47,85g |
|
1304*
|
900
|
| fre 24: |
452 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,53g |
|
26,08g |
|
58,96g |
|
1778*
|
1326
|
| tor 23: |
36 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,26g |
|
7,89g |
|
0,79g |
|
2802*
|
2766
|
| ons 22: |
51 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,37g |
|
11,04g |
|
1,10g |
|
2455*
|
2404
|
| tis 21: |
-
|
-
|
|
1926*
|
-
|
| mån 20: |
749 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,38g |
|
31,02g |
|
120,98g |
|
2449*
|
1700
|
| sön 19: |
-
|
-
|
|
1800*
|
-
|
| lör 18: |
55 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
11,85g |
|
1,18g |
|
2581*
|
2526
|
| fre 17: |
22 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,16g |
|
4,74g |
|
0,47g |
|
2376*
|
2354
|
| tor 16: |
147 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,26g |
|
7,89g |
|
28,54g |
|
2782*
|
2635
|
| ons 15: |
128 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,34g |
|
10,26g |
|
21,35g |
|
2666*
|
2538
|
| tis 14: |
-
|
-
|
|
2033*
|
-
|
| mån 13: |
226 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,32g |
|
13,57g |
|
30,75g |
|
2390*
|
2164
|
| sön 12: |
-
|
-
|
|
1875*
|
-
|
| lör 11: |
-
|
-
|
|
2368*
|
-
|
|
|
