Senaste mat & motionsinförande
september 2016 |
mån 26: |
1169 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,24g |
|
99,27g |
|
95,53g |
|
-
|
-
|
augusti 2016 |
mån 29: |
1251 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,92g |
|
67,59g |
|
83,39g |
|
-
|
-
|
tor 18: |
1744 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,91g |
|
94,69g |
|
149,10g |
|
-
|
-
|
ons 17: |
1522 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,40g |
|
69,32g |
|
132,46g |
|
-
|
-
|
mån 15: |
1513 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,34g |
|
87,28g |
|
137,39g |
|
-
|
-
|
fre 12: |
481 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,11g |
|
30,70g |
|
57,55g |
|
-
|
-
|
tis 9: |
1723 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,35g |
|
117,82g |
|
148,07g |
|
-
|
-
|
maj 2016 |
tis 3: |
2487 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,23g |
|
116,69g |
|
313,28g |
|
-
|
-
|
april 2016 |
ons 27: |
2220 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,40g |
|
83,79g |
|
270,38g |
|
-
|
-
|
tis 26: |
2319 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,88g |
|
91,39g |
|
317,29g |
|
-
|
-
|
mån 25: |
1925 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,57g |
|
116,64g |
|
206,59g |
|
-
|
-
|
lör 23: |
830 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,75g |
|
37,90g |
|
72,26g |
|
-
|
-
|
fre 22: |
2399 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,68g |
|
91,50g |
|
238,73g |
|
-
|
-
|
ons 20: |
1629 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,38g |
|
94,43g |
|
166,91g |
|
-
|
-
|
tis 19: |
1840 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,60g |
|
89,29g |
|
194,42g |
|
-
|
-
|
mån 18: |
1366 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,33g |
|
75,13g |
|
146,80g |
|
-
|
-
|
sön 17: |
1884 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,91g |
|
67,41g |
|
207,48g |
|
-
|
-
|
lör 16: |
2107 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,51g |
|
95,70g |
|
291,78g |
|
-
|
-
|
tor 14: |
1070 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,79g |
|
52,01g |
|
108,59g |
|
-
|
-
|
ons 13: |
2264 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,86g |
|
98,45g |
|
219,80g |
|
-
|
-
|
|
|